35 healthy free muffins Recipes

  • Healthy Fruit Muffins
    eggs, canola oil, applesauce, grated apple, grated carrot and
    17 More
    eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)
    1 hour , 23 ingredients
  • Healthy Oat Muffins
    quick oats, fat-free buttermilk, canola oil, brown sugar and
    7 More
    quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt
    35 min, 11 ingredients
  • Healthy Blueberry Muffins
    brown sugar, ground cinnamon, skim milk and
    8 More
    brown sugar, ground cinnamon, skim milk, plain fat-free yogurt, honey, egg white, all-purpose flour, whole wheat flour, baking powder, salt, blueberries
    40 min, 11 ingredients
  • Healthy Blueberry Muffins
    unsweetened applesauce, sugar, egg, fat free greek yogurt and
    9 More
    unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice
    35 min, 13 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Healthy Secret Chocolate Muffins
    all bran cereal, fat free milk and
    6 More
    all bran cereal, fat free milk, smart balance oil or extra virg. olive oil, vanilla, egg or 1/4 cup beaters, brown sugar, fat free baking mix (see recipe ), unsweetened baking cocoa
    18 min, 8 ingredients
  • Healthy Eggs Florentine
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    7 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )
    15 min, 10 ingredients
  • Healthy Carrot Cake Muffins
    grated carrot, minced pineapple, egg whites and
    9 More
    grated carrot, minced pineapple, egg whites, fat free sour cream, low-fat vanilla soymilk, vanilla, whole wheat pastry flour, dark brown sugar, baking soda, baking powder, cinnamon, nutmeg
    34 min, 12 ingredients
  • Healthy Lemon Raspberry Muffins
    lemon, sugar, fat-free buttermilk, canola oil, egg and
    7 More
    lemon, sugar, fat-free buttermilk, canola oil, egg, vanilla extract, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, raspberries (frozen or fresh )
    32 min, 12 ingredients
  • Healthy Cranberry Walnut Muffins
    rolled oats, flour, baking powder, salt and
    8 More
    rolled oats, flour, baking powder, salt, cranberries, chopped, walnuts, chopped, plain yogurt (i use fat-free), applesauce (i use the no sugar added type), brown sugar, eggs, cinnamon, vanilla
    55 min, 12 ingredients
  • Healthy Rhubarb Cinnamon Muffins
    light maple syrup (or 1/2 cup firmly packed brown sugar) and
    10 More
    light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon
    50 min, 11 ingredients
  • Healthy Pumpkin Pomegranate Muffins
    all-purpose flour, whole wheat flour and
    9 More
    all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds
    25 min, 11 ingredients
  • Healthy Blue Corn Muffins Healthy Blue Corn Muffins
    low-fat buttermilk, egg, plain fat-free yogurt and
    4 More
    low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt
    15 min, 7 ingredients
  • Healthy Breakfast Sandwiches Healthy Breakfast Sandwiches
    english muffins, split into halves, toasted and
    8 More
    english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika
    10 min, 9 ingredients
  • Healthy Banana Oatmeal Muffins Healthy Banana Oatmeal Muffins
    brown sugar, unsweetened applesauce, egg whites, egg and
    10 More
    brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts
    50 min, 14 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Healthy Sour Cream-Apple Muffins Healthy Sour Cream-Apple Muffins
    butter, softened, sugar, eggs, vanilla extract and
    8 More
    butter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)
    50 min, 12 ingredients
  • Healthy Kashi Cereal Raisin Muffins Healthy Kashi Cereal Raisin Muffins
    whole wheat flour (can use all purpose), baking soda and
    8 More
    whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins
    30 min, 10 ingredients




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