27 free fry bread Recipes

buttermilk, egg substitute, panko breadcrumbs (japanese ), seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, prepared fat free ranch dressing, salsa

haloumy cheese (or 250g called haloom in arabic), flour, for coating (to be gluten free i use a mix of white rice flour and half the amount of tapioca starch), olive oil (best to use unrefined), lemon, cut in wedges, crusty bread (or pita bread or to be gluten free, rice crackers)

eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

panko (japanese ) bread crumbs, egg whites, fat-free milk, king arthur unbleached all-purpose flour, seafood seasoning, salt, pepper, uncooked large shrimp, peeled and deveined, olive oil-flavored cooking spray

chicken, cut in to bite sized bits, breaded and fried, cashews, green onion, chopped, rice, prepared, chicken stock, water, sugar, oyster sauce, soy sauce, cornstarch

green tomatoes , cut into 12 (1/4-inch-thick) slices (about 1 lb), fat-free milk, egg whites, lightly beaten, yellow cornmeal, salt, freshly ground black pepper, olive oil, divided, light mayonnaise, fresh lemon juice, hot sauce, white bread, toasted, bibb lettuce leaves, bacon slices, cooked and cut in half, chopped fresh chives

bread (jalapeno is great!), deli meat, salsa (i use mild ), cayenne (optional), fat-free cheddar cheese (or your favorite ), margarine or butter, for frying

eggplants (2 lb total ), salt, divided, olive oil (for brushing and frying ), eggs, grated parmesan cheese, plain dry breadcrumbs, divided, chopped fresh italian parsley, chopped fresh thyme, ground black pepper, all purpose flour, smoked mozzarella cheese,* cut into 1/2-inch cubes (about 20 cubes ), gluten free .... gluten free bread crumbs, substitute your favorite gluten free flour blend for the 1 and 1/2 tbsp of regular flour..

oat flour, barley flour, salt, baking soda, baking powder, rice milk, vegetable oil for frying (i use safflower)

fat-free buttermilk, salt, fresh ground pepper, boneless skinless chicken breast halves, white bread, crusts removed, cayenne pepper, vegetable oil

we ran out of potatoes 1 lazy saturday , and potato salad was just the thing we needed to go with our grilled hamburgers. turns out we had lots of french fries on hand in the freezer--so i baked up a batch and dressed them using my traditional recipe. the potato salad turned out so good, i ve been making it with french fries since then., french fried potato salad, crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper

crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper

cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, broiler/fryer chicken (3 to 4 lb), cut up, refrigerated butter-flavored spray

low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)

lean pork (i use ham, raw), mushrooms, rice noodles , vermicelli, olive oil or 1 tsp butter, garlic clove, grated ginger, chopped cilantro or 1 tbsp parsley, fat-free chicken broth or 1/2 stock cube and 1 cup water, rye bread

tomatoes (red, green or multi-colored), white onions or 1 medium red onion, japanese-style bread crumbs (they are crunchier), french s french fried onions, butter (melted ), poultry seasoning, salt, pepper, dried basil

boneless rib eye steaks, trimmed, kosher salt, fresh ground black pepper, fat-free mayonnaise, whole grain mustard, worcestershire sauce, garlic clove, minced, crusty whole grain bread, toasted, arugula leaf, sweet potatoes, peeled and sliced length-wise into wedges, olive oil, salt, fresh ground black pepper