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Crispy Eggplant Fritters With Smoked Mozzarella Recipe

Crispy Eggplant Fritters With Smoked Mozzarella Recipe

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Crispy Eggplant Fritters With Smoked Mozzarella

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Ingredients:

Serving

2 large eggplants (2 lb total )
1 1/4 tsp salt, divided
olive oil (for brushing and frying )
2 large eggs
3/4 cup finely grated parmesan cheese
1 1/4 cups plain dry breadcrumbs, divided
1/4 cup finely chopped fresh italian parsley
1 tbsp chopped fresh thyme
1/4 tsp ground black pepper
1 1/2 tbsp all purpose flour
4 oz smoked mozzarella cheese,* cut into 1/2-inch cubes (about 20 cubes )
for gluten free .... gluten free bread crumbs
and substitute your favorite gluten free flour blend for the 1 and 1/2 tbsp of regular flour..

Directions:

Preheat oven to 350°F. Cut eggplants crosswise into 1/2-inch-thick slices. Place on layers of paper towels. Sprinkle with 1 teaspoon salt; let stand 30 minutes. Brush 2 large baking sheets with oil. Pat eggplant dry; arrange in single layer on prepared sheets. Brush lightly with oil. Bake until eggplant is tender and dry, about 1 hour. Cool slightly; chop coarsely.
Whisk 1 egg, grated Parmesan cheese, 1/4 cup breadcrumbs, parsley, thyme, 1/4 teaspoon pepper, and 1/4 teaspoon salt in medium bowl. Stir in chopped eggplant (mixture will be soft). Spread 1 cup breadcrumbs on plate. Whisk 1 egg and flour in another bowl. Press and shape eggplant mixture into 1 1/4 -inch-diameter balls. Press 1 piece smoked mozzarella into center of each ball, making sure eggplant mixture covers cheese. Dip balls, 1 at a time, into egg batter; roll in breadcrumbs to coat.
Pour enough oil into large skillet to reach depth of 1/4 inch; heat over medium-high heat. Working in batches, add balls to skillet; sauté until browned, turning often, about 4 minutes. Using slotted spoon, transfer to paper towels to drain. Sprinkle with salt and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.74 Kcal (250 kJ)
Calories from fat	15.78 Kcal
		% Daily Value*
Total Fat	1.75g	3%
Cholesterol	22.92mg	8%
Sodium	281.36mg	12%
Potassium	127.38mg	3%
Total Carbs	6.38g	2%
Sugars	2.21g	9%
Dietary Fiber	1.69g	7%
Protein	4.73g	9%
Vitamin C	2.1mg	3%
Iron	0.4mg	2%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	78.08 Kcal (327 kJ)
Calories from fat	20.63 Kcal
		% Daily Value*
Total Fat	2.29g	3%
Cholesterol	29.96mg	8%
Sodium	367.73mg	12%
Potassium	166.48mg	3%
Total Carbs	8.34g	2%
Sugars	2.89g	9%
Dietary Fiber	2.21g	7%
Protein	6.19g	9%
Vitamin C	2.7mg	3%
Iron	0.5mg	2%
Calcium	143.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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