51 free french salad Recipes

  • Blue Cheese Spread
    fat-free sour cream, fat-free french salad dressing and
    4 More
    fat-free sour cream, fat-free french salad dressing, crumbled blue cheese, sliced green onions, seeded and chopped tomato, keebler town house original crackers
    5 min, 6 ingredients
  • Asian Salad
    chinese cabbage, shredded (wombok), spring onion, chopped and
    8 More
    chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)
    10 min, 10 ingredients
  • Orzo-Chicken Salad
    boneless skinless chicken breasts , cut into strips and
    10 More
    boneless skinless chicken breasts , cut into strips, fat-free french dressing, olive oil, dijon mustard, balsamic vinegar, salt, fresh ground black pepper, orzo pasta, tomato , coarsley chopped, chopped fresh rosemary leaves or 1 tsp dried rosemary, chopped fresh oregano leaves or 1 tsp dried oregano
    3 hour 15 min, 11 ingredients
  • Chicken Rice Salad
    brown rice, olive oil, garlic, crushed and
    10 More
    brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed
    45 min, 13 ingredients
  • Pasta Shrimp Salad Pasta Shrimp Salad
    shell pasta, celery ribs, chopped and
    10 More
    shell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend
    20 min, 12 ingredients
  • Sunflower Beet Salad Sunflower Beet Salad
    torn romaine, sliced beets, drained and
    3 More
    torn romaine, sliced beets, drained, red onion, thinly sliced, unsalted sunflower kernels, toasted, fat-free french salad dressing
    5 min, 5 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • French Onion Burgers French Onion Burgers
    vegetable oil, chopped onion, pepper and
    4 More
    vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing
    8 ingredients
  • Fat-Free Bean Salad Fat-Free Bean Salad
    french-style green beans, drained and
    6 More
    french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar
    10 min, 7 ingredients
  • Jellied Cabbage & Carrot Salad Jellied Cabbage & Carrot Salad
    sugar-free lemon gelatin, boiling water, cold water and
    6 More
    sugar-free lemon gelatin, boiling water, cold water, shredded cabbage, shredded carrot, dried parsley flakes, fat-free french dressing, fat-free mayonnaise, lettuce leaf (to garnish )
    15 min, 9 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    cubed cooked chicken breast, celery ribs, chopped and
    10 More
    cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives
    10 min, 12 ingredients
  • Longhorn Beef Fajita Salad Longhorn Beef Fajita Salad
    mixed salad greens, left over cooked beef, cut in strips and
    9 More
    mixed salad greens, left over cooked beef, cut in strips, chili powder, shredded cheddar cheese, diced tomato, sliced onion, sliced green bell pepper, sliced red pepper, crushed tortilla chips, sliced black olives, drained (optional), fat-free french dressing
    20 min, 11 ingredients
  • Grilled Chicken and Wild Rice Salad Grilled Chicken and Wild Rice Salad
    grain and wild rice blend (plain rice mix, no seasonings) and
    5 More
    grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)
    2 hour 30 min, 6 ingredients
  • Romaine Salad Romaine Salad
    shredded romaine lettuce, tomatoes, halved, purple onion and
    1 More
    shredded romaine lettuce, tomatoes, halved, purple onion, fat-free french dressing
    4 ingredients
  • Harlequin Salad Harlequin Salad
    cooked long grain brown rice, sliced celery, sultana and
    7 More
    cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper
    10 min, 10 ingredients
  • Garlic Pineapple Chicken Garlic Pineapple Chicken
    boneless skinless chicken breasts, cut into 1-1/2-inch cu... and
    5 More
    boneless skinless chicken breasts, cut into 1-1/2-inch cubes, uncooked instant rice, unsweetened pineapple chunks, undrained, fat-free french salad dressing, chopped green pepper, salt-free garlic herb seasoning blend
    25 min, 6 ingredients
  • Herb, Cheese and Dried Fruit Salad Herb, Cheese and Dried Fruit Salad
    oil free french dressing and
    11 More
    oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)
    15 min, 12 ingredients
  • French Fried Potato Salad French Fried Potato Salad
    we ran out of potatoes 1 lazy saturday , and potato salad... and
    10 More
    we ran out of potatoes 1 lazy saturday , and potato salad was just the thing we needed to go with our grilled hamburgers. turns out we had lots of french fries on hand in the freezer--so i baked up a batch and dressed them using my traditional recipe. the potato salad turned out so good, i ve been making it with french fries since then., french fried potato salad, crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper
    11 ingredients




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