594 free french free Recipes

garlic cloves, halved, reduced-sodium fat-free chicken broth, fresh basil, chopped, fresh parsley, chopped, lemon juice, fresh, tarragon vinegar, extra virgin olive oil , extra virgin, dijon mustard, black pepper, freshly ground, shrimp, peeled, and deveined, red potatoes , small about 3/4 lb, french haricots vert, salad greens , gourmet, romaine lettuce , torn, red bell pepper, about 1 medium sliced 1/4 inch thick, tomatoes, medium, each cut into 6 wedges, artichoke hearts, canned, drained and chopped, eggs, hard boiled, each sliced into quarters, nicoise olives or 1/2 cup kalamata olive, capers

french bread (1 inch thick ), egg substitute, fat-free milk, thawed apple juice concentrate, vanilla extract, almonds, toasted, apple butter, ground cinnamon

french bread, cubed, egg whites, eggs, fat-free milk, sugar, ground cinnamon, vanilla extract, salt, frozen unsweetened mixed berries, cold butter, brown sugar

french roll, cut in half, ranch dressing (fat-free or lite), tomato, diced, fresh mushrooms, diced, zucchini, diced, red bell pepper, diced, shredded cheese (i used colby or cheddar combo), dried basil (or italian seasoning ), garlic powder

vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded

coffee (brewed cold ), sugar (or equal substitute), french vanilla flavored coffee creamer (liquid , i use fat-free), ice cubes, chocolate syrup (optional), cool whip (optional)

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half

egg whites, milk, non-fat, cinnamon, nutmeg, vanilla, whole wheat bread, cozy cottage sugar free syrup

flour, sugar, salt, cold milk , fat free, eggs, butter, unsalted

eggs, lightly beaten, egg substitute, fat-free milk, salt, pepper, cubed fully cooked lean ham, chopped onion, chopped green pepper, shredded reduced-fat cheddar cheese

water, yellow onion, beef broth, part-skim mozzarella cheese, fat free croutons, crushed red pepper flakes (optional)

vegetable oil, sweet onions, cut in half vertically and thinly sliced (about 1 3/4 lb), fresh thyme, fat-free , less-sodium beef broth

crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper

fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup

onion, thinly sliced, butter, sugar, flour, milk, reduced-sodium fat-free beef broth, shredded gruyere cheese, grated parmesan cheese, salt and pepper, to taste, beef rib eye steaks, cut 2 inches thick , trimmed of fat, kosher salt, cracked pepper, dried onion flakes, dried garlic flakes, olive oil, shredded swiss cheese (about 2 ozs) or 1/2 cup gruyere cheese (about 2 ozs), reduced-sodium fat-free beef broth

tilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper

water, fat-free milk, sugar, reduced-calorie stick margarine, salt, dry yeast (about 2 1/4 tsp), all-purpose flour, divided, all-purpose flour, egg white, lightly beaten, water