170 calorie free french toast Recipes

egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel syrup or 1/4 cup vanilla syrup, whole wheat bread , cinnamon raisin (ezekiel s 4, sugar-free syrup, sugar-free jelly or sugar-free jam

eggs, fat free coffee creamer, sugar, vanilla extract, captain morgan spiced rum, cinnamon, french toast bread

french bread (1 inch thick ), fat-free cream cheese, egg substitute, fat-free milk, sugar-free maple-flavored syrup, divided, vanilla extract, ground cinnamon, sliced fresh strawberries

french bread (1 inch thick ), egg substitute, fat-free milk, thawed apple juice concentrate, vanilla extract, almonds, toasted, apple butter, ground cinnamon

gluten free bread, eggs, orange juice, almond milk (plain or vanilla) or 1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla), cinnamon, nutmeg, salt, vanilla extract, ghee or 2 tbsp margarine, honey

fat-free milk, sugar, butter, melted, vanilla extract, ground cinnamon, eggs, thick) slices day-old french bread (about 7 oz)

french bread , cut into 20 slices, sliced peaches in extra-light syrup, drained and chopped, chopped pecans, eggs, egg whites, fat-free milk, sugar, ground cinnamon, divided, vanilla extract, king arthur unbleached all-purpose flour, brown sugar, cold butter, reduced-calorie pancake syrup , optional

french bread, cubed, egg whites, eggs, fat-free milk, sugar, ground cinnamon, vanilla extract, salt, frozen unsweetened mixed berries, cold butter, brown sugar

french baguette , preferably day-old (16-20 oz), reduced-fat cream cheese, chopped pecans or 1/4 cup walnuts, dried cherries (optional) or cranberries (optional), vanilla extract, pure maple syrup, eggs, reduced-fat milk, fat-free or regular half-and-half, salt, cinnamon, nutmeg, cannola oil, butter, sugar, sliced fresh berries, pure maple or favorite syrup

egg whites, milk, non-fat, cinnamon, nutmeg, vanilla, whole wheat bread, cozy cottage sugar free syrup

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

caramel base, brown sugar, butter, tblspns. light corn syrup, chopped pecans, french toast, sweet french bread, fat free cream cheese (softened ), eggs, fat free half and half, vanilla, tbslp. cinnamon, ginger peach sauce, frozen peaches, maple syrup, butter, cinnamon, ground ginger

vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing

fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup

cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine

eggs, lightly beaten, fat-free buttermilk, salt, vanilla extract, unsliced dense white bread (like pullman) or 1 lb egg bread, crusts removed and cut into 1-inch cubes (challah), unsalted butter, fresh blueberries, fresh raspberry, bananas, sliced, warmed maple syrup (optional)

egg substitute, fat-free milk, sugar substitute equivalent to 2 tbsp sugar, ground cinnamon, vanilla extract, salt, ground nutmeg, pepper, whole wheat bread, sugar, frozen blueberries

frozen blueberries, frozen blackberries, frozen raspberries, granulated sugar, cornstarch, ground cinnamon, fat-free milk, vanilla extract, egg whites, lightly beaten, egg, lightly beaten, french bread , cut into 1-inch slices, granulated sugar, powdered sugar