Mixed Berry French Toast Bake Recipe

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Mixed Berry French Toast Bake
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Ingredients:

Directions:

  1. Place bread cubes in a 13-in. x 9-in. baking dish coated with cooking spray. In a large bowl, combine the egg whites, eggs, milk, sugar, cinnamon, vanilla and salt; pour over bread. Cover and refrigerate for 8 hours or overnight.
  2. Thirty minutes before baking, remove the berries from the freezer and set aside, and remove the baking dish from the refrigerator. Bake the French toast, covered, at 350° for 30 minutes.
  3. In a small bowl, cut butter into brown sugar until crumbly. Sprinkle berries and brown sugar mixture over French toast. Bake, uncovered, for 15-20 minutes or until a knife inserted near the center comes out clean. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.37 Kcal (1320 kJ)
Calories from fat 53.98 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 69.01mg 23%
Sodium 460.61mg 19%
Potassium 251.58mg 5%
Total Carbs 53.4g 18%
Sugars 22.63g 91%
Dietary Fiber 1.31g 5%
Protein 12.95g 26%
Vitamin C 0.3mg 1%
Iron 2.7mg 15%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 216.86 Kcal (908 kJ)
Calories from fat 37.12 Kcal
% Daily Value*
Total Fat 4.12g 9%
Cholesterol 47.46mg 23%
Sodium 316.74mg 19%
Potassium 173mg 5%
Total Carbs 36.72g 18%
Sugars 15.56g 91%
Dietary Fiber 0.9g 5%
Protein 8.91g 26%
Vitamin C 0.2mg 1%
Iron 1.9mg 15%
Calcium 64.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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