301 free free smoothie Recipes
brewed espresso, fat-
free whipped topping and
5 More
brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube
5 min, 7 ingredients
plain fat-
free yogurt and
3 More
plain fat-free yogurt, fresh blueberries (thawed ) or 1/3 cup frozen blueberries (thawed), light-colored agave nectar, banana, sliced and chilled
8 min, 4 ingredients
cubed peeled ripe mango and
5 More
cubed peeled ripe mango, sliced ripe banana (about 1 medium), fat-free milk, nonfat dry milk (optional), honey, vanilla extract
6 ingredients
low-fat plain yogurt, frozen strawberries and
4 More
low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey
5 min, 6 ingredients
fat-
free milk, vanilla low-fat yogurt and
3 More
fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped
5 ingredients
plain fat-
free yogurt, fresh or frozen blueberries, thawed and
2 More
plain fat-free yogurt, fresh or frozen blueberries, thawed, light-colored agave nectar, chilled sliced ripe banana
4 ingredients
chopped peeled mango and
4 More
chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice
10 min, 5 ingredients
cartons (6 oz each) fat-
free reduced-sugar cherry-vanilla... and
4 More
cartons (6 oz each) fat-free reduced-sugar cherry-vanilla yogurt, banana, halved, fresh or frozen blueberries, honey, ice cubes
10 min, 5 ingredients
pomegranate-blueberry v8 juice blend and
3 More
pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt
5 min, 4 ingredients
cold milk, oranges, peeled and segmented, banana, sugar and
3 More
cold milk, oranges, peeled and segmented, banana, sugar, salt, vanilla fat-free yogurt, cubes ice
5 min, 7 ingredients
fat
free milk, water, yogurt and
3 More
fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter
6 ingredients
ripe bananas, sliced, unsweetened crushed canned pineapple and
2 More
ripe bananas, sliced, unsweetened crushed canned pineapple, frozen unsweetened raspberries , strawberries or 1/2 cup blueberries (or a mixture of all 3!), plain fat-free yogurt
10 min, 4 ingredients
orange juice, plain fat-
free yogurt, banana and
5 More
orange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes
3 min, 8 ingredients
blueberries, cream, orange juice, fat free skim milk
6 min, 4 ingredients
ice cubes, banana, raw baby spinach and
3 More
ice cubes, banana, raw baby spinach, unsweetened vanilla almond milk, sugar-free vanilla yogurt, splenda sugar substitute (optional)
6 min, 6 ingredients
Three-Fruit Smoothies
fat
free reduced sugar cherry vanilla yogurt and
4 More
fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes
10 min, 5 ingredients
Wanda's Diet Smoothie
unsweetened kefir, frozen unsweetened berries and
3 More
unsweetened kefir, frozen unsweetened berries, sugar-free jam, agave nectar, flax seed oil
2 min, 5 ingredients
Mango Banana Smoothie
mango, banana, fat
free natural yoghurt and
2 More
mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats
5 ingredients
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