511 free free maple Recipes

  • Crock Pot BBQ Pork
    pork tenderloin, ketchup, sugar-free maple syrup and
    7 More
    pork tenderloin, ketchup, sugar-free maple syrup, worcestershire sauce, prepared spicy brown mustard, chili powder, garlic powder, mustard powder, ground cumin, ground cinnamon
    8 hour 5 min, 10 ingredients
  • Oh-So-Good Oatmeal
    water, tart apples, chopped, old-fashioned oats, salt and
    5 More
    water, tart apples, chopped, old-fashioned oats, salt, brown sugar, ground cinnamon, vanilla extract, chopped almonds, maple syrup and/or fat-free milk, optional
    20 min, 9 ingredients
  • Low Sugar Apple Pie
    cinnamon, nutmeg, allspice, whole wheat flour, cornstarch and
    6 More
    cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal
    1 hour 10 min, 13 ingredients
  • Applesauce Pancakes
    all-purpose flour, baking soda, salt, toasted wheat germ and
    7 More
    all-purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, unsweetened applesauce, vegetable oil, egg, lightly beaten, sugar-free maple syrup (optional), fresh fruit slices (optional)
    11 ingredients
  • Cran-Orange Waffles
    king arthur unbleached all-purpose flour and
    19 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, baking soda, egg, egg white, fat-free evaporated milk, orange juice, canola oil, grated orange peel, dried cranberries, chopped pecans, fresh or frozen cranberries, sugar, orange juice, water, maple syrup
    25 min, 20 ingredients
  • Spiced Pear Crumble
    pears, peeled and chopped, dried cranberries, lemon juice and
    10 More
    pears, peeled and chopped, dried cranberries, lemon juice, reduced-fat butter, reduced-sugar orange marmalade, sugar-free maple-flavored syrup, ground cinnamon, ground ginger, ground allspice, vanilla extract, crushed reduced-fat vanilla wafers (about 45 wafers), chopped almonds, reduced-fat vanilla ice cream
    45 min, 13 ingredients
  • Banana Bread Oatmeal
    water, table salt, old-fashioned oatmeal, banana, mashed and
    3 More
    water, table salt, old-fashioned oatmeal, banana, mashed, splenda sugar substitute, pumpkin pie spice, sugar-free maple syrup
    9 min, 7 ingredients
  • Pumpkin Spice Spread
    fat free cream cheese, cooked pumpkin and
    7 More
    fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg
    5 min, 9 ingredients
  • Protein Pumpkin Bars
    canned pumpkin, egg, ground flax seeds, ground cinnamon and
    3 More
    canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts
    17 min, 7 ingredients
  • Barley-Oat Pancakes Barley-Oat Pancakes
    barley flour, oat flour, sodium-free baking powder, salt and
    6 More
    barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)
    45 min, 10 ingredients
  • Minty Chewy Carrots Minty Chewy Carrots
    carrots, butter, onion, diced, fresh ginger, grated, water and
    2 More
    carrots, butter, onion, diced, fresh ginger, grated, water, sugar-free maple syrup, fresh mint, chopped
    49 min, 7 ingredients
  • Spiked Pumpkin Soup Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    40 min, 16 ingredients
  • French Toast Kebobs French Toast Kebobs
    eggs, lightly beaten, fat-free buttermilk, salt and
    7 More
    eggs, lightly beaten, fat-free buttermilk, salt, vanilla extract, unsliced dense white bread (like pullman) or 1 lb egg bread, crusts removed and cut into 1-inch cubes (challah), unsalted butter, fresh blueberries, fresh raspberry, bananas, sliced, warmed maple syrup (optional)
    30 min, 10 ingredients
  • Tangy Mustard Sauce Tangy Mustard Sauce
    olive oil, minced garlic cloves, dry white wine and
    5 More
    olive oil, minced garlic cloves, dry white wine, fat-free , less-sodium chicken broth, maple syrup, dijon mustard, chopped fresh rosemary, freshly ground black pepper
    8 ingredients
  • Warm Pumpkin Dessert Warm Pumpkin Dessert
    pumpkin, cinnamon, nutmeg and
    2 More
    pumpkin, cinnamon, nutmeg, maple groves farm sugar free syrup
    5 ingredients
  • Chipotle Glazed Nuts Chipotle Glazed Nuts
    sugar-free maple syrup (joseph's or steel's), butter and
    3 More
    sugar-free maple syrup (joseph s or steel s), butter, ground chipotle chile pepper, salt, pecans
    20 min, 5 ingredients
  • Vegan Chocolate Cake Vegan Chocolate Cake
    whole wheat pastry flour, unbleached white flour and
    13 More
    whole wheat pastry flour, unbleached white flour, unsweetened dutch-processed cocoa powder, unsweetened dutch-processed cocoa powder, light organic unbleached cane sugar, aluminum-free baking powder, baking soda, fine sea salt, ground cinnamon, canola oil, pure maple syrup , grade a dark amber, chocolate or 2 cups vanilla soymilk, pure vanilla extract, almond extract, apple cider vinegar
    40 min, 15 ingredients
  • So Chewy Oat Squares So Chewy Oat Squares
    oats, nonfat milk (i prefer soymilk) and
    8 More
    oats, nonfat milk (i prefer soymilk), eggs (or 4 egg whites, or egg replacer equaling 2 ), baking powder, nutmeg (optional), cinnamon (optional), salt, honey (or 1 tbsp with 1 tbsp. sugar free maple syrup), dried cranberries, dried cherries (optional)
    35 min, 10 ingredients




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