94 free free lactose free Recipes

boneless skinless chicken breasts (loins), seasoned bread crumbs, apricot preserves, vegetable oil (or cooking spray ), lactose-free milk (or regular 2 % low-fat milk)

zucchini, extra fine bread crumbs, gf : use your favorite bread crumbs), fresh grated parmesan cheese, lactose free : use any kind of vegan soy cheese you like, such as sheese ), garlic powder, dry mint, salt to taste, butter or vegetable margarine

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

almond milk (i use silk brand), lactose-free margarine, flour, vegan mozzarella cheese (shreaded) or 3 oz (shreaded), vegetarian cheddar cheese (shreaded), rotini pasta (cooked, drained and kept warm)

water or 3/4 cup beef broth or 3/4 cup chicken broth, margarine, lactaid lactose-free milk or 1/2 cup powdered milk, salt (optional), minced garlic, parsley flakes, egg, beaten, whole wheat flour

margarine, white sugar, salt, eggs, all-purpose flour, baking powder, fresh blueberries, soy milk, vanilla extract, lime juice, white sugar for decoration

nondairy imitation cream cheese, nondairy imitation sour cream, lime juice, honey, seedless raspberry jam, fresh strawberries, hulled, cubed fresh pineapple, green grapes

egg whites, eggs, sugar, vanilla soy milk, canola oil, unsweetened applesauce, thawed orange juice concentrate, divided, king arthur unbleached all-purpose flour, baking powder, salt, sugar, assorted sprinkles , optional

head cauliflower (purple if you are feeling mischievous), bechamel sauce, butter, flour, lactose-free milk, cream, salt to taste, nutmeg

shortening, softened, fleishmans lactose free margarine, softened, vanilla, sugar , sifted, water

chopped cooked turkey, olive oil, red onion, chopped, stalks celery, chopped, green onion leaves, chopped, red potato, unpeeled and chopped into pea size pieces, creamed corn, skim lactose-free milk, sliced gouda cheese, red pepper, chopped, dried basil, a couple of shakes of dried parsley, crazy jane s mixed-up pepper, dried dill, egg substitute

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

splenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk

nutritional yeast flakes, white flour, cornstarch, salt, water, margarine

low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar