77 free english muffins Recipes

  • Southwest Scramble
    english muffins, free run eggs, milk, salt, pepper and
    4 More
    english muffins, free run eggs, milk, salt, pepper, canola oil, grated cheese , splendido quattro formaggi 4 cheese blend, sour cream, chili lime salsa
    7 min, 9 ingredients
  • Ham Asparagus Strata
    english muffins , torn in bite size pieces (use weight-wa... and
    9 More
    english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper
    1 hour 25 min, 10 ingredients
  • Mcdonald's Egg Mcmuffin
    english muffin, egg substitute, salt, canadian bacon and
    1 More
    english muffin, egg substitute, salt, canadian bacon, fat-free american cheese
    10 min, 5 ingredients
  • Artichoke and Ham Strata
    english muffins, split and quartered and
    10 More
    english muffins, split and quartered, butter or 1 tbsp margarine, melted, chopped lean ham (about 4 oz), grated fresh parmesan cheese, chopped fresh chives, artichoke hearts, drained and chopped, garlic cloves, minced, ground nutmeg, fat-free evaporated milk, eggs, egg whites
    9 hour 10 min, 12 ingredients
  • Egg Mcmuffin Light
    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Greek Leftovers Tuna Melt
    whole wheat bread or 1/2 english muffins or 1/2 small pit... and
    12 More
    whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste
    35 min, 13 ingredients
  • Crab Triangles
    crab , picked free of shells and
    8 More
    crab , picked free of shells, kraft old english cheese spread, mayonnaise, seasoning salt, garlic powder, butter, softened, cayenne pepper , to taste, english muffins, split and toasted, old bay seasoning
    24 min, 9 ingredients
  • Crabbies (Paula Deen)
    good white crabmeat , picked free of shells and
    8 More
    good white crabmeat , picked free of shells, kraft old english cheese spread, mayonnaise, garlic powder, butter, softened, hot pepper or 1 dash cayenne pepper, to taste, toasted english muffins, chopped fresh parsley, for garnish, salt , to taste
    25 min, 9 ingredients
  • Eggs Benedict
    canadian bacon, eggs and
    10 More
    canadian bacon, eggs, king arthur unbleached all-purpose flour, salt, ground mustard, cayenne pepper, fat-free milk, fat-free evaporated milk, egg yolk, lightly beaten, butter-flavored sprinkles, lemon juice, whole wheat english muffins, split and toasted
    25 min, 13 ingredients
  • Crab Melt
    crab , imitation chopped, low-fat mayonnaise, plain yogurt and
    9 More
    crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack
    12 ingredients
  • Tuna Burgers
    light tuna, fat free mayonnaise, seasoned dry bread crumbs and
    9 More
    light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)
    12 ingredients
  • Dog Days Scramble Dog Days Scramble
    english muffins, toasted, canadian bacon and
    5 More
    english muffins, toasted, canadian bacon, monterey jack pepper cheese, egg substitute (or more ), sliced green onion, diced mushroom, knorr fat free hollandaise mix
    30 min, 7 ingredients
  • Healthy Breakfast Sandwiches Healthy Breakfast Sandwiches
    english muffins, split into halves, toasted and
    8 More
    english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika
    10 min, 9 ingredients
  • Christmas Brunch,  Do Ahead  Eggs Benedict Christmas Brunch, Do Ahead Eggs Benedict
    english muffins, split, bacon and
    11 More
    english muffins, split, bacon, eggs, poached ,still slightly runny, butter or 1/4 cup margarine, flour, paprika, pepper, nutmeg, milk, swiss cheese, grated, dry white wine (or alcohol free), butter or 1 tbsp margarine, corn flakes, crushed
    1 hour 5 min, 13 ingredients
  • Healthy McDonald's Egg McMuffin Copycat Recipe (Sausage, Bacon) Healthy McDonald's Egg McMuffin Copycat Recipe (Sausage, Bacon)
    english muffin (low-fat , whole- wheat), whole egg and
    2 More
    english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese
    10 min, 4 ingredients
  • Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Pts Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Pts
    light multi-grain english muffin (like thomas' light) and
    6 More
    light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato
    10 min, 7 ingredients
  • Denver Omelette in a Mug Denver Omelette in a Mug
    chopped green bell pepper, chopped onion and
    5 More
    chopped green bell pepper, chopped onion, fat-free liquid egg substitute, chopped 97 to 98-percent fat-free ham (about 2 slices), shredded fat-free cheddar cheese, orange slices, for serving, optional, suggestion : whole-wheat english muffin
    10 min, 7 ingredients
  • Eggamuffin 101 (Hungry Girl) Eggamuffin 101 (Hungry Girl)
    light english muffin, extra-lean ham and
    2 More
    light english muffin, extra-lean ham, fat-free american cheese, fat-free liquid egg substitute (egg beaters)
    10 min, 4 ingredients




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