76 free egg frittata Recipes
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butter, potato, peeled and diced, chopped onion and10 Morebutter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper1 hour 30 min, 13 ingredients
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yellow onion, chopped, sliced fresh mushrooms, olive oil and10 Moreyellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley48 min, 13 ingredients
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chopped leek (white portion only ) and11 Morechopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes1 hour 5 min, 12 ingredients
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frozen o'brien potatoes, canola oil and9 Morefrozen o brien potatoes, canola oil, cubed fully cooked lean ham, egg whites, eggs, shredded fontina cheese, divided, fat-free milk, minced fresh oregano or 1/4 tsp dried oregano, julienned roasted sweet red pepper, salsa, minced fresh cilantro20 min, 11 ingredients
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Frittata with Whole Wheat Spaghetti and Spinachuncooked whole wheat thin spaghetti, broken in half and11 Moreuncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese35 min, 12 ingredients
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Frittata with Swiss Chard, Potatoes, and Fontinadiced baking potato (about 3/4 lb), salt, divided and10 Morediced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina12 ingredients
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Frittata with Asparagus, Basil, and Romano Cheesepotato (12 oz russet), peeled & cut into 1/2 cubes, eggs and11 Morepotato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces13 ingredients
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Vegetable Frittataegg substitute, fat-free milk, dried oregano and9 Moreegg substitute, fat-free milk, dried oregano, garlic powder, salt, black pepper, chopped red bell pepper, chopped broccoli florets, mushrooms, sliced, alfalfa sprouts, shredded reduced-fat swiss cheese12 ingredients
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Frittata Del Jardinpeeled carrots, spinach, eggs, almond meal and1 Morepeeled carrots, spinach, eggs, almond meal, gluten-free flour25 min, 6 ingredients
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Southwestern Frittataeggs, fat-free milk, salt, ground mustard, pepper and8 Moreeggs, fat-free milk, salt, ground mustard, pepper, cayenne pepper, chopped onion, chopped green pepper, minced garlic, olive oil, tomato, chopped, sliced ripe olives, drained, shredded part-skim mozzarella cheese25 min, 13 ingredients
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Spaghetti, Chive & Cheese Frittataeggs, organic nonfat milk, goat cheese, uncooked spaghetti and6 Moreeggs, organic nonfat milk, goat cheese, uncooked spaghetti, a yellow onion (chopped ), unsalted butter, olive oil, garlic clove, fresh chives, chopped, salt-free seasoning15 min, 10 ingredients
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Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3liquid egg substitute (like egg beaters original) and7 Moreliquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated20 min, 8 ingredients
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Noodle-and-Spinach Frittatafat-free milk, salt, pepper, egg whites, eggs and6 Morefat-free milk, salt, pepper, egg whites, eggs, cooked fine egg noodles (about 3 1/2 oz uncooked pasta), frozen chopped spinach, thawed, drained, and squeezed dry, margarine or butter, garlic cloves, crushed, shredded fontina or swiss cheese11 ingredients
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