35838 free dairy free energy bars Recipes

butter, corn syrup, superfine sugar, porridge oats, dried blueberries, dried cranberries, pumpkin seeds, desiccated coconut, sultanas

whole almond, sunflower seeds, flax seed, quick oats, cooked, banana, mashed, medjool dates, pitted (raisins can be used as a substitute for dates), fresh spirulina , paste

quick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)

oil, brown sugar, granulated sugar, egg, skim milk, vanilla extract, salt, old fashioned oats, buckwheat flour, flour, baking soda, semi-sweet chocolate chips, strawberry , conserve melted, dark chocolate, melted

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

oats, quick cooking, sliced almonds, raisins, golden raisins, dried apricots, butter, at room temperature, brown sugar, molasses, egg, all-purpose flour, pecans, ground into powder, coconut milk powder, toasted wheat germ, cinnamon, baking powder, baking soda, vanilla, salt, milk , 2

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

sesame seeds (toasted and cooled ), sunflower seeds (toasted and cooled ), chopped mixed dried fruit (of choice, measure 2-1/2 cups before processing), rolled oats, rice krispies, honey (or use corn syrup), white sugar, crunchy peanut butter, powdered milk, vanilla, almond extract, chocolate chip (or to taste)

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

pepitas, almonds, besan flour, wheat germ, cinnamon, mixed spice, molasses, honey, dried cranberries