14 free creamy wild Recipes

  • Creamy Wild-Rice Soup With Smoked Turkey
    butter, carrot, chopped, onion, chopped and
    11 More
    butter, carrot, chopped, onion, chopped, green onion, chopped, fresh rosemary, chopped or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, smoked turkey breast, chopped ( 1/2 lb), wild rice, uncooked (or mixed brown & wild ), all-purpose flour, low-fat milk or 2 3/4 cups 1% or 2 3/4 cups skim milk, dry sherry, salt
    16 min, 14 ingredients
  • Creamy Wild Rice Soup
    chopped onion, sliced celery, sliced fresh mushrooms and
    10 More
    chopped onion, sliced celery, sliced fresh mushrooms, green onion, thinly sliced, reduced-fat butter, king arthur unbleached all-purpose flour, pepper, reduced-sodium chicken broth, cooked wild rice, diced fully cooked lean ham, diced pimientos, fat-free half-and-half, sliced almonds, toasted , optional
    20 min, 13 ingredients
  • Creamy Chicken and Rice Soup
    chicken (breast with bone in works beast and a little ski... and
    14 More
    chicken (breast with bone in works beast and a little skin), onion (diced ), garlic (minced ), carrot (diced ), celery (diced ), water, salt (kosher), pepper (fresh ground ), bay leaves, grain and wild rice blend (carolina seasoned long and wild rice), creamed corn, frozen corn, butter, flour, cream (fat free half & half)
    21 min, 15 ingredients
  • Creamy Chicken & Wild Rice Soup
    chicken broth, low sodium , fat free, skim milk and
    9 More
    chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water
    11 ingredients
  • Creamy Chicken & Cranberry-Pecan Wild Rice
    flour, dried thyme leaves, black pepper and
    8 More
    flour, dried thyme leaves, black pepper, boneless skinless chicken breast halves (1-1/2 lb), canola oil, dried cranberries, pecan pieces, toasted, green onions, sliced, divided, grain and wild rice blend, side dish prepared as directed on package, reduced-sodium fat-free chicken broth, philadelphia cream cheese, cubed
    45 min, 11 ingredients
  • Corn Wild Rice And Ham Or Smoked Sausage Chowder
    chicken stock (may need more) and
    11 More
    chicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional
    45 min, 12 ingredients
  • Wild Pacific Salmon With Creamy Avocado Sauce Wild Pacific Salmon With Creamy Avocado Sauce
    wild pacific salmon fillets (6 oz. each), about 1 thick and
    8 More
    wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper
    12 min, 9 ingredients
  • Creamy Turkey-And-Wild Rice Soup Creamy Turkey-And-Wild Rice Soup
    light butter, chopped celery, chopped onion and
    12 More
    light butter, chopped celery, chopped onion, mushrooms, quartered, chopped fresh rosemary, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, all-purpose flour, reduced-fat milk, cooked shredded turkey breast, hot cooked wild rice, chopped fresh parsley, salt, freshly ground black pepper
    15 ingredients
  • Creamy Chicken-and-Rice Casserole Creamy Chicken-and-Rice Casserole
    grain and wild rice mix and
    10 More
    grain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Creamy Triple-Mushroom Bisque With Turkey Creamy Triple-Mushroom Bisque With Turkey
    shiitake mushrooms, quartered and
    16 More
    shiitake mushrooms, quartered, presliced portabella mushrooms, halved, button mushrooms, quartered, chopped cooked dark turkey meat (about 12 oz), dry red wine, dried thyme, balsamic vinegar, salt, ground red pepper, reduced-sodium fat-free chicken broth, sliced green onion, chopped fresh parsley, all-purpose flour, low-fat milk, cooked long grain and wild rice blend (such as uncle ben s), tub-style light cream cheese, parsley sprigs (optional)
    50 min, 18 ingredients
  • Creamy Triple-Mushroom Bisque with Turkey Creamy Triple-Mushroom Bisque with Turkey
    shiitake mushrooms, quartered and
    16 More
    shiitake mushrooms, quartered, presliced portobello mushrooms, halved, button mushrooms, quartered, chopped cooked dark-meat turkey (about 12 oz), dry red wine, dried thyme, balsamic vinegar, salt, ground red pepper, fat-free , less-sodium chicken broth, sliced green onions, chopped fresh parsley, all-purpose flour, reduced-fat milk, cooked long-grain and wild-rice blend (such as uncle ben s), tub-style light cream cheese, parsley sprigs (optional)
    18 ingredients
  • Cinnamon Creamy Pears on a Pita Cinnamon Creamy Pears on a Pita
    pear, sliced into 1/2 inch chunks and
    4 More
    pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)
    8 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top