69 free coconut syrup Recipes

  • Gluten Free Anzac Biscuits – Rolled Oat Cookies
    gluten free rolled oats, white rice flour and
    7 More
    gluten free rolled oats, white rice flour, brown rice flour, organic shredded coconut, organic coconut sugar, organic butter, maple syrup, baking soda, boiling water
    25 min, 9 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Gluten-Free Anzac Biscuit
    desiccated coconut, rolled quinoa ( flakes) and
    9 More
    desiccated coconut, rolled quinoa ( flakes), gluten-free blended flour (i use orgran brand), gluten-free rice bubbles (i used freedom foods rice puffs), sorghum flour or 1/2 cup soy flour, sugar, brown sugar, butter, golden syrup, bicarbonate of soda, boiling water
    40 min, 11 ingredients
  • Chocolate-Coconut Iced Coffee
    instant coffee, water and
    6 More
    instant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce
    2 min, 8 ingredients
  • Superfood Lemon Poppy Seed Muffin (Gluten Free-Mmm)
    oats (gluten free), skim milk, dried gogi berries and
    23 More
    oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries
    14 min, 26 ingredients
  • Gluten Free Granola
    gf oatmeal,quick cooking or rolled and
    10 More
    gf oatmeal,quick cooking or rolled, chopped nuts ,walnuts pecans,or almonds etc, crushed corn or rice chex cereal, honey ( i use half ,half pure maple syrup ), sunflower or pumpkin seeds (pepitas), grated coconut, brown sugar, vegetable oil, warm water, salt, vanilla
    1 hour 15 min, 11 ingredients
  • Pumpkin Cinnamon Rolls
    canned pumpkin (pure pumpkin not pie filling) and
    7 More
    canned pumpkin (pure pumpkin not pie filling), scoops gaspari nutritions myofusion pro cinnamon rolls, coconut flour (*), egg white, baking powder, sugar-free maple syrup (i recommend vermont by maple grove), smooth almond butter, cinnamon
    20 min, 8 ingredients
  • Gluten Free Vegan Muffins
    sorghum flour or 2 cups brown rice flour, tapioca flour and
    14 More
    sorghum flour or 2 cups brown rice flour, tapioca flour, arrowroot or 2 tbsp potato starch, baking powder, baking soda, xanthan gum, sea salt, cardamom, freshly squeezed orange juice, applesauce, maple syrup , agave nectar or 1/2 cup honey, oil or 1/2 cup melted virgin coconut, vanilla extract, grated orange peel or 1 tsp orange, flavor, chopped fresh rhubarb, turbinado sugar , for topping each muffin (optional)
    30 min, 16 ingredients
  • Zucchini Bread Gluten Free
    buckwheat flour, teff flour, ground cinnamon, baking soda and
    11 More
    buckwheat flour, teff flour, ground cinnamon, baking soda, salt, baking powder, lemon , zested, eggs, applesauce, maple syrup, coconut oil, melted, vanilla extract, grated zucchini, raisins, almonds
    1 hour 25 min, 15 ingredients
  • Belgian Waffles (Gluten Free)
    tapioca flour, sorghum flour (corn based), millet flour and
    10 More
    tapioca flour, sorghum flour (corn based), millet flour, brown rice flour, xanthan gum, salt, baking powder (also contains corn), brown sugar, egg yolks (i use egg replacer), olive oil or 3 tbsp coconut oil, rice milk, egg whites , beaten until stiff peaks form (i use egg replacer), real maple syrup , for serving
    25 min, 13 ingredients
  • Lava Smash Lava Smash
    frozen unsweetened strawberries, partially thawed, rum and
    6 More
    frozen unsweetened strawberries, partially thawed, rum, sugar-free calorie-free coconut-flavored syrup (recommended : torani sugar free), fat-free vanilla ice cream, crushed pineapple in juice (not drained ), no-calorie sweetener packets, crushed ice or 10 to 16 ice cubes, pineapple wedges, for optional garnish
    10 min, 8 ingredients
  • Gluten Free Oatmeal Flax Bread Gluten Free Oatmeal Flax Bread
    gluten-free oats, rice bran, water, eggs and
    9 More
    gluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast
    1 hour 1 min, 13 ingredients
  • Gluten Free Cran Coconut Muffins Gluten Free Cran Coconut Muffins
    sorghum flour, rice flour, baking powder, allspice, salt and
    9 More
    sorghum flour, rice flour, baking powder, allspice, salt, vegetable oil, maple syrup, egg substitute, rice milk, tofutti sour cream, coconut, canned cranberries, tablespoonorange , zest, vanilla
    30 min, 14 ingredients
  • Sweet Potato Casserole With Sweet Oat and Coconut Topping Sweet Potato Casserole With Sweet Oat and Coconut Topping
    water, sweet potatoes, peeled and cut into 1 inch cubes and
    11 More
    water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup
    50 min, 13 ingredients
  • 7 Layer Bars(Lower Fat) 7 Layer Bars(Lower Fat)
    low fat honey graham crackers, sugar-free maple syrup and
    6 More
    low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk
    8 ingredients
  • Almond Date Oatmeal Granola Almond Date Oatmeal Granola
    rolled oats, sliced almonds, unsweetened coconut, cinnamon and
    3 More
    rolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped
    1 hour 15 min, 7 ingredients
  • Fake French Toast (Grain Free) Fake French Toast (Grain Free)
    eggs, vanilla extract, cinnamon (to taste) and
    2 More
    eggs, vanilla extract, cinnamon (to taste), coconut oil or other cooking oil, maple syrup (optional)
    10 min, 6 ingredients
  • Gluten Free Vegan Snack Cookies Gluten Free Vegan Snack Cookies
    raw sunflower seeds, finely ground (equals about 1 1/4 cu... and
    11 More
    raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins
    25 min, 12 ingredients




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