83 free chicken stir fry sauces Recipes

boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped

low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice

ramen noodles, water, boneless skinless chicken breasts , cut into 2-inch strips, canola oil, divided, green pepper, cubed, chopped onion, garlic clove, minced, reduced-sodium chicken broth, reduced-sodium soy sauce, salt-free seasoning blend, tomato, cut into wedges

uncooked thin rice noodles, boneless loin pork chops, trimmed and cut into thin strips, low-sodium soy sauce, divided, cornstarch, fat-free , less-sodium chicken broth, dry sherry, thawed frozen orange juice concentrate, grated peeled fresh ginger, crushed red pepper, canola oil, divided, diagonally cut peeled carrot (about 2 medium), sliced red bell pepper, green onions, sliced diagonally

sesame oil, divided, turkey tenderloin , cut into thin strips, fat-free , less-sodium chicken broth, garlic cloves, minced, cornstarch, crushed red pepper, salt, red bell pepper , cut into thin strips, fresh broccoli florets, sliced water chestnuts, drained, low-sodium soy sauce

low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted

fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)

uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

canola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

firm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts

fat-free low-sodium chicken broth, cornstarch, sugar, shaoxing wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, plum sauce, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion , cut into 1 inch slices, dark sesame oil, fresh cilantro, chopped (optional)

salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into

vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled turnip (about 1/2 lb), julienne-cut peeled rutabaga (about 1/2 lb), sugar snap peas, trimmed and each cut in half lengthwise, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine)

fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice

cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds

boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch