105 free chicken plum Recipes

turkey breast tenderloins, salt, olive oil, chopped onion, garlic cloves, minced, uncooked rice, black pepper, reduced-sodium fat-free chicken broth, divided, torn fresh spinach leaves, diced plum tomato, freshly grated parmesan cheese

olive oil, chopped onion, chopped plum tomato (about 1 1/2 lb), fat-free , less-sodium chicken broth, garlic cloves, crushed, chopped seeded peeled plum tomato (about 1 3/4 lb), salt, black pepper, sliced fresh basil, grated lemon rind, butter

spicy chicken sausage, chopped onion (about 2 medium), garlic cloves, minced, boneless venison loin, trimmed and cut into 1/2-inch pieces, tomato paste, fat-free , less-sodium chicken broth, chopped plum tomato (about 2 medium), water, ancho chile powder, kosher salt, ground cumin, no-salt-added black beans, rinsed and drained, crumbled goat cheese, jalapeno pepper slices (optional)

navel orange, all-purpose flour, boneless leg of lamb, trimmed and cut into 1 1/2-inch cubes, fat-free , lower-sodium chicken broth, chopped white onion, pumpkin pie spice, ground cumin, salt, saffron threads, crushed, ground red pepper, pitted dried plums, honey, hot cooked couscous, almonds, toasted

dry white wine, saffron threads, crushed, spanish chorizo sausage , cut into 1/4-inch-thick slices, coarsely chopped onion (about 1 medium onion), coarsely chopped red bell pepper (about 1 small bell pepper), hot paprika, salt, garlic cloves, minced, uncooked short-grain rice, fat-free , less-sodium chicken broth, clam juice, chopped plum tomato (about 1 tomato), frozen green peas, littleneck clams, shrimp, peeled and deveined

chopped onion (about 1 large onion), chopped carrot (about 1 carrot), garlic cloves, minced, lean ground lamb, uncooked long-grain rice, ground cinnamon, fat-free , less-sodium chicken broth, chopped plum tomato (about 1 tomato), chopped fresh flat-leaf parsley, divided, chopped fresh mint, fresh lemon juice, salt

water, fat-free low sodium chicken broth, black peppercorns, whole allspice, garlic cloves, crushed, bay leaf, crushed, kosher salt, divided, kosher salt, divided, maple syrup, divided, boneless pork chops, black pepper, divided, butter , mekted, ripe plums, halved and pitted, ripe peaches, halved, and pitted, green onions, sliced

water, fat-free , lower-sodium chicken broth, black peppercorns, whole allspice, garlic cloves, crushed, bay leaf, crushed, kosher salt, divided, maple syrup, divided, boneless pork chops, black pepper, divided, butter, melted, ripe plums, halved and pitted, ripe peaches, halved and pitted, green onions, sliced (optional)

fat-free , less-sodium chicken broth, uncooked orzo (rice-shaped pasta), olive oil, chopped seeded plum tomato (about 2), garlic clove, minced, salt, black pepper, chopped fresh parsley, grated lemon rind

frozen potato and onion pierogies (such as mrs. tsp s), center-cut bacon slices, chopped, garlic cloves, minced, less-fat cream cheese, fat-free , lower-sodium chicken broth, shredded sharp cheddar cheese, diagonally sliced green onions, chopped seeded plum tomato, freshly ground black pepper

olive oil, sliced leek (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, shrimp, peeled and deveined, sea scallops , cut in half horizontally, chilled butter, cut into small pieces, chopped plum tomato, minced fresh tarragon, grated lemon rind, salt, black pepper, ground red pepper

extra-virgin olive oil, garlic cloves, lightly crushed, san marzano whole plum tomatoes, crushed and undrained, minced fresh basil, chopped fresh oregano, crushed red pepper, baby spinach leaves, rinsed, egg yolks, lightly beaten, parmigiano-reggiano cheese, grated (about 1/4 cup), extra-virgin olive oil, butter, minced yellow onion, garlic clove, finely chopped, skinless, boneless chicken thighs , cut into 1-inch pieces, salt, black pepper, dry white wine, fat-free milk, ground nutmeg, flour or unbleached all-purpose, semolina, salt, ground nutmeg, eggs, lightly beaten, parmigiano-reggiano cheese, grated (about 1/2 cup)

pork tenderloin, salt & freshly ground black pepper, canola oil, fat-free chicken broth, coarsely chopped dried apple, coarsely chopped pitted dried plum, dijon-style mustard, balsamic vinegar, dried thyme

plum sauce, low-sodium soy sauce, green onions, chopped peeled fresh ginger, garlic cloves, fresh cilantro leaves, loosely packed, thick) center-cut boneless pork loin chops, egg, separated, salt, crushed red pepper, won ton wrappers, sesame oil, divided, fat-free , less-sodium chicken broth

fat-free , less-sodium chicken broth, divided, saffron threads, olive oil, sliced cremini or button mushrooms, chopped onion (about 1 small), minced garlic, uncooked arborio rice, dry white wine or fat-free, less-sodium chicken broth, crushed red pepper, ground black pepper, chopped seeded plum tomato (2 tomatoes), shrimp, peeled and deveined, sea scallops , cut in half horizontally, chopped fresh flat-leaf parsley, butter, grated fresh parmesan cheese

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

olive oil, chopped onion, ground cumin, ground coriander, salt, minced drained canned chipotle chile in adobo sauce, diced plum tomato, garlic cloves, minced, golden hominy, drained and rinsed, fat-free , less-sodium chicken broth, pork tenderloin, chopped spinach, cilantro sprigs, sliced romaine lettuce, sliced radishes, shredded manchego cheese or monterey jack cheese, sliced green onions

poblano chiles, olive oil, chopped onion, ground cumin, ground coriander, garlic cloves, chopped, no-salt-added whole peeled plum tomatoes, undrained, fat-free , less-sodium chicken broth, fresh lime juice, kosher salt, chopped fresh cilantro, sour cream