138073 free cajun chicken tenders Recipes

rice flour (i used bob s red mill), italian seasoning (i used zesty italian dressing spice mix by sharon 123), chicken breasts , strips, butter

chicken tenders (or chicken boneless skinless breasts halves cut into uniform strips), vegetable oil, lime juice, lime zest, chili powder (go wild and try ancho or chipotle), cumin, oregano, garlic cloves, chopped, salt and pepper, vegetable oil, onions, sliced (red or yellow ), green bell pepper , cut into strips, red bell pepper , cut into strips, cilantro, chopped (to taste), flour tortillas, warmed, salsa, guacamole, cheddar cheese or mexican blend cheese, shredded, sour cream, avocado

tenderized chicken breasts or 8 -10 chicken tenders, olive oil (add more if need more), flour, ground black pepper, cornstarch, marsala wine, cooking sherry, fresh sliced mushrooms (add as many as you like), garlic cloves (minced )

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

olive oil, cheez-it cheddar crackers (3 oz), black pepper, chicken tenders (not coated or cooked ), dijon mustard, unsalted butter, baby spinach, salt

instant minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper, coarse salt or 2 tbsp sea salt, chicken tenders, extra virgin olive oil, for drizzling (evoo), wood skewer , soaked in water for 10 to 15 minutes, cream cheese, softened, sour cream, scallions, chopped

sleeve round butter flavored crackers, parmesan cheese, butter, melted, dijon mustard, parsley flakes, garlic powder, salt, pepper, chicken tenders, thawed

hot sauce, paprika, cayenne pepper, chicken tenders, boneless, skinless, reduced-fat sour cream, blue cheese, crumbled, celery rib

hot sauce, hot pepper sauce, butter, unsalted, liquid smoke , hickory flavor, chicken tenders, carrots , cut into matchsticks, celery ribs, cut into matchsticks, blue cheese dressing , fat-free

egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)

celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

chicken tenders or 5 chicken breasts, chicken thighs, potatoes, carrots or 1/2 cup baby, onion, frozen peas, chicken stock, canned milk or 10 oz buttermilk, salt, pepper, lemon pepper, poultry seasoning or 1 tsp sage, flour, baking powder, salt, milk

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

chicken tenders , also called chicken tenderloins, dukkah (try , it s fantastic!), grated parmigiano-reggiano cheese (about 1 oz), balsamic vinegar, honey, dijon mustard, olive oil, metal skewers (if using bamboo skewers, soak them in water for 30 minutes before using) or 24 bamboo skewers (if using bamboo skewers, soak them in water for 30 minutes before using)

chicken breasts or tenders, bay leaf, chicken broth, garlic , jalapeno, or spices