Directions:
- Combine hot sauce, paprika and red pepper; brush on chicken. Place chicken in baking dish. Cover; marinate in the refrigerator for 30 minutes.
- Bake, uncovered, at 375° for 15 minutes or until chicken is no longer pink.
- Meanwhile, combine sour cream and cheese; chill.
- To serve, place tenders on plate. Surround with celery sticks and place the bowl of dip in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.9 Kcal (1528 kJ) | ||
| Calories from fat | 199.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 34% | |
|---|---|---|---|
| Cholesterol | 45.3mg | 15% | |
| Sodium | 954.71mg | 40% | |
| Potassium | 500.05mg | 11% | |
| Total Carbs | 23g | 8% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 18.52g | 37% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 226.95 Kcal (950 kJ) | ||
| Calories from fat | 124.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 34% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 15% | |
| Sodium | 593.79mg | 40% | |
| Potassium | 311.01mg | 11% | |
| Total Carbs | 14.31g | 8% | |
| Sugars | 0.84g | 5% | |
| Dietary Fiber | 2.2g | 14% | |
| Protein | 11.52g | 37% | |
| Vitamin C | 5.2mg | 14% | |
| Iron | 0.7mg | 7% | |
| Calcium | 85.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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