30 free bread free pasta Recipes
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brown rice pasta (or other wheat free pasta, fusilli shap... and12 Morebrown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )1 hour 5 min, 13 ingredients
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pasta, uncooked (rotini, twists or spirals) and9 Morepasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads15 min, 10 ingredients
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jumbo pasta shells, butter, sliced mushrooms and10 Morejumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed1 hour 10 min, 13 ingredients
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sweet turkey italian sausage, dried oregano, dried basil and8 Moresweet turkey italian sausage, dried oregano, dried basil, salt, fennel seed, crushed, garlic powder, ground sirloin, fresh mozzarella cheese, thinly sliced, italian bread rolls, split, fat-free tomato-basil pasta sauce (such as muir glen)25 min, 11 ingredients
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bread flour, warm fat-free milk (100o to 110o) and10 Morebread flour, warm fat-free milk (100o to 110o), warm water (100o to 110o), honey, dry yeast (about 2 1/4 tsp), bread flour, divided, semolina or pasta flour, warm water (100o to 110o), warm fat-free milk (100o to 110o), salt, dry yeast (about 2 1/4 tsp), semolina or pasta flour, divided12 ingredients
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mostaccioli pasta, chicken strips, grilled frozen and8 Moremostaccioli pasta, chicken strips, grilled frozen, cheddar cheese , shedded, fat free sour cream, skim milk, pesto sauce, prepared, fat-free half-and-half, parmesan cheese, grated, seasoned dry bread crumb, light butter or 1/4 cup margarine, melted50 min, 10 ingredients
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dried pasta (elbows, small shells , fiora, etc.) and15 Moredried pasta (elbows, small shells , fiora, etc.), egg beaters, fat free evaporated milk, curd fat free cottage cheese-plain or with chives, shredded low fat cheddar cheese, parmesan cheese, salt, pepper, thyme, paprika, nutmeg, cayenne pepper, dried chives, dijan mustard, bread crumbs, butter substitute1 hour 15 min, 16 ingredients
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uncooked ziti or small tube pasta, butter and11 Moreuncooked ziti or small tube pasta, butter, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, grated parmesan cheese, dry bread crumbs, butter, melted, shredded reduced-fat cheddar cheese, grated parmesan cheese50 min, 13 ingredients
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unsalted butter, chopped onion, chopped celery and11 Moreunsalted butter, chopped onion, chopped celery, freshly ground black pepper, salt, presliced mushrooms, dry sherry, all-purpose flour (about 2/3 cup), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, divided, less-fat cream cheese, hot cooked vermicelli (about 1 lb uncooked pasta), chopped cooked chicken breast (about 1 1/2 lb), white bread15 ingredients
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Gluten-Free Seafood Pasta Bakegluten free penne pasta, olive oil and9 Moregluten free penne pasta, olive oil, scallions, finely sliced, red chili peppers, de-seeded and cut into small strips, tomatoes, salmon fillets, skinned and cut into dice around 1/2 inch square, frozen shrimp , do not defrost ahead of time, allow them to defrost in the dish for maximum flavour, coconut milk, lemon , juice only, salt and pepper, gluten-free bread , crumbed30 min, 11 ingredients
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Gluten-Free and Low-Fat Vegetarian Pizzabread mix (gluten-free instant oven), cold water and9 Morebread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )30 min, 11 ingredients
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Zucchini Pasta Bakediced zucchini, diced green pepper, diced sweet red pepper and7 Morediced zucchini, diced green pepper, diced sweet red pepper, diced onion, vegetable oil, dry bread crumbs, salt-free seasoning blend, pepper, cooked tricolor spiral pasta, nonfat parmesan cheese topping30 min, 10 ingredients
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Low-Fat Tuna & Swiss Cheese Stuffed Shellsjumbo pasta shells, onion, diced, celery rib, chopped and9 Morejumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water25 min, 12 ingredients
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Hawaiian Calzonesdiced 96%-fat-free ham and8 Morediced 96%-fat-free ham, drained canned pineapple tidbits in juice, chopped red bell pepper, chopped fresh mushrooms, refrigerated french bread dough, tomato-basil pasta sauce, shredded part-skim mozzarella cheese, grated parmesan cheese37 min, 9 ingredients
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Macaroni and Cheesedried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole ... and11 Moredried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole grain rotini pasta (1 1/2 cups), broccoli florets or 1 1/2 cups carrots, finely chopped or 1 1/2 cups green beans, cut in 1/2-inch-inch pieces, onion, finely chopped, olive oil, rondele cheese (type light semisoft cheese with garlic and herb spread), fat free milk, all purpose flour, reduced fat shredded cheddar cheese (2oz), asiago cheese, shredded (1/2 cup) or 2 oz gruyere cheese (1/2 cup) or 2 oz manchego cheese (1/2 cup), crumbled whole wheat baguette or 1/2 cup panko breadcrumbs, japanese style bread crumbs, flat leaf parsley or oregano30 min, 12 ingredients
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