33767 free barbecue south worthy Recipes

chicken thighs (bone-in and skin on , preferably free range or organic), sea salt (to taste), fresh ground black pepper (to taste), olive oil, garlic (whole ), lemons, fresh rosemary (tied together), rocket (or pea shoots washed and spun-dry)

fat-free caesar dressing, worcestershire sauce, butter or stick margarine, dried oregano, paprika, dried rosemary, dried thyme, black pepper, hot pepper sauce, bay leaves, garlic cloves, minced, shrimp, dry white wine, french bread baguette, lemon wedges

diced barbecued pork (see my recipe, barbecued pork--chinese style), eggs, oil, green onions, sliced with some green included, boiled rice, room temperature, salt, soy sauce

shredded barbecued pork, barbecue sauce, chopped fresh cilantro, green onions, minced, flour tortillas, shredded four-cheese mexican blend cheese, butter or 2 tbsp margarine, softened, sour cream, sliced green onion, barbecue sauce, fresh cilantro , sprig

shredded barbecued pork, barbecue sauce, chopped fresh cilantro, green onions, minced, flour tortillas, shredded mexican four-cheese blend, butter or margarine, softened, toppings: sour cream , sliced green onions, barbecue sauce, garnish: fresh cilantro sprig

chopped barbecued pork (without sauce), barbecue sauce, chopped fresh cilantro, green onions, minced, fajita-size flour tortillas, shredded mexican four-cheese blend, toppings: sour cream , sliced green onions, barbecue sauce

red onion, sliced thin, bell pepper, sliced thin (red or green ) (optional), butter, cooked chicken, shredded, barbecue sauce, monterey jack cheese, shredded, cilantro, chopped (optional), flour tortillas, barbecue sauce

boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream

lean ground beef, barbecue sauce (use a rich flavor not a sweet 1), barbecue potato chips, crushed (about 3/4 cup), onion powder, salt, black pepper, cheese slices (optional)

egg, milk, barbecue potato chips, crushed, boneless skinless chicken breast, cut into 1 1/2-inch cubes, barbecue sauce

egg, lightly beaten, milk, barbecue sauce, divided, barbecue sauce, divided, onion soup mix, lean ground beef

ground turkey, italian seasoned breadcrumbs, salt, ground pepper, minced onion, worcestershire sauce, egg whites, whole egg, barbecue sauce, barbecue sauce, for topping

head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)

olive oil, chopped garlic, salt, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, salt-free garlic and herb seasoning, pepper, lamb rib chops (1 inch thick and 4 oz each)

barbecued pork (see my recipe for this, --chinese style), fresh broccoli, garlic cloves, minced, cornstarch, sugar, dry sherry, water, oyster sauce, oil, salt

barbecue sauce (preferably kansas city style), mayonnaise, canned chipotle chile in adobo * (optional), leftover barbecued or plain grilled chicken, red onion, red bell pepper, fresh cilantro sprigs

yukon gold potatoes, peeled and cubed, approx . 2 cups, oil, onion, diced, sour cream, olive oil, garlic, crushed, dried basil leaves, salt, lean ground beef or 12 oz lean ground turkey, egg, barbecue sauce, seasoned bread crumbs, green onion, finely diced, garlic, crushed, dried basil leaves, salt, pepper, fresh parmesan cheese, grated, barbecue sauce

water, milk, quick-cooking grits, shredded sharp cheddar cheese, salt, seasoned pepper, eggs, lightly beaten, sweet onion, diced, vegetable oil, all-purpose flour, thick barbecue sauce, beef broth, shredded pork with barbecue sauce