Barbecued Pork Quesadillas Recipe

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Barbecued Pork Quesadillas
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Ingredients:

Directions:

  1. Stir together first 4 ingredients.
  2. Spoon pork mixture evenly on 1 side of each tortilla; sprinkle with cheese. Fold tortillas in half, pressing gently to seal. Spread butter on both sides of quesadillas.
  3. Heat a large nonstick or cast-iron skillet over medium heat, and cook quesadillas 2 to 3 minutes on each side or until browned. Cut each quesadilla in half for main-dish servings or in quarters for appetizer servings. Serve with desired toppings. Garnish, if desired.
  4. Note: You can buy pork already barbecued if you want to make this easier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.11 Kcal (2190 kJ)
Calories from fat 214.43 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 62.84mg 21%
Sodium 1627.91mg 68%
Potassium 410.74mg 9%
Total Carbs 55.42g 18%
Sugars 12.84g 51%
Dietary Fiber 2.62g 10%
Protein 22.16g 44%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 263mg 26%
Amount Per 100 g
Calories 251.38 Kcal (1052 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 37%
Cholesterol 30.2mg 21%
Sodium 782.3mg 68%
Potassium 197.38mg 9%
Total Carbs 26.63g 18%
Sugars 6.17g 51%
Dietary Fiber 1.26g 10%
Protein 10.65g 44%
Vitamin C 1.3mg 5%
Iron 1.6mg 18%
Calcium 126.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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