Barbecued Lamb Chops Recipe

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Barbecued Lamb Chops
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the oil, garlic and seasonings; add lamb chops. Seal bag and turn to coat; refrigerate overnight, turning occasionally.
  2. Drain and discard marinade. Grill the chops, uncovered, over medium heat for 5-9 minutes on each side or until meat reaches desired doneness (160° for medium-well, 170° for well-done). Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.2 Kcal (2973 kJ)
Calories from fat 707.04 Kcal
% Daily Value*
Total Fat 78.56g 121%
Cholesterol 10.21mg 3%
Sodium 1039.3mg 43%
Potassium 33.52mg 1%
Total Carbs 1.57g 1%
Sugars 0.15g 1%
Dietary Fiber 0.15g 1%
Protein 2.14g 4%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 751.31 Kcal (3146 kJ)
Calories from fat 747.96 Kcal
% Daily Value*
Total Fat 83.11g 121%
Cholesterol 10.8mg 3%
Sodium 1099.45mg 43%
Potassium 35.46mg 1%
Total Carbs 1.67g 1%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 2.27g 4%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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