141244 free baked ricotta south beach diet Recipes

whole milk ricotta cheese, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper, eggs, loosely packed italian parsley, stem removed, tomatoes, halved, golden cherry tomatoes, halved, red onion , cut into paper-thin slices, garlic clove, minced, red wine vinegar , more as needed, salt & freshly ground black pepper

a sourdough loaf, olive oil, salt, pepper, olive oil, garlic cloves, sliced, part-skim ricotta, tomatoes, cubed, crushed red pepper, basil leaves

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

ricotta cheese, grated parmesan cheese, egg, beaten, salt & pepper, marinara sauce, shredded mozzarella cheese

olive oil, ricotta cheese, salt, pepper, garlic cloves, minced, chopped fresh herb , such as basil, rosemary, and thyme, heavy cream, french bread, sliced and toasted or grilled

rigatoni, olive oil, butter, shallot, minced, garlic, pressed, all-purpose flour, white wine, milk, ground nutmeg, kosher salt and freshly ground black pepper, frozen chopped spinach, thawed and squeezed of excess water, ricotta cheese, eggs, lightly beaten, smoked or fresh mozzarella, grated

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

fresh ricotta cheese, drained, garlic, minced and made into a paste with salt, mix of fresh torn herbs, chopped : thyme, basil, parsley, oregano, extra virgin olive oil (evoo), kosher salt, freshly ground black pepper, panko crumbs

fresh baby spinach leaves, low fat ricotta cheese, grated rind of 1 lemon, egg, tea spoons finely chopped chives, truss tomatoes on vine or other small, olive oil spray

fresh whole milk ricotta cheese, extra virgin olive oil, fresh thyme leaves, chopped fresh parsley, coarse salt and fresh ground pepper, sliced tomato, rustic bread

squash, salt & pepper to taste, flour, evaporated milk (i use regular soy milk for everything), well beaten eggs (i use cage free eggs!), baking powder, melted butter, onion, herb stuffing mix

parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless

garbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce

mayonnaise, nonfat sour cream, chopped anchovy fillet, chopped fresh parsley, scallions, chopped, white wine vinegar, salt, garlic powder or 1 clove garlic, ground black pepper

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese