31067 free baba spread Recipes
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white onions or 1/2 medium yellow onion, minced, olive oil and15 Morewhite onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne15 min, 17 ingredients
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pinto beans, rinsed and drained and18 Morepinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens19 ingredients
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peaches in juice, drained and patted dry with paper towel and17 Morepeaches in juice, drained and patted dry with paper towel, unsweetened applesauce, butter, melted, splenda brown sugar , packed, egg white, vanilla, milk, all-purpose flour, splenda sugar substitute, baking powder, salt, cinnamon, sugar-free apricot preserves , with nutrasweet brand sweetener or 3 tbsp apricot fruit spread, lemon juice, cornstarch, splenda sugar substitute, maple extract, sliced almonds, toasted40 min, 18 ingredients
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Shrimp Dip/Spread (Shrimp-Cucumber Appetizer Spread )
cream cheese, softened, miracle whip (fat free is fine) and8 Morecream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker10 min, 10 ingredients -
Low Fat Pimento Cheese Spread
fat-free cottage cheese, fat free cream cheese and3 Morefat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided2 hour 10 min, 6 ingredients -
Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread
fresh mint leaves, pineapple chunk, fat free cream cheese and3 Morefresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise20 min, 6 ingredients -
Lamb Sandwiches with Green Pea Spread and Herbed Mayo
fat-free mayonnaise, chopped fresh basil and5 Morefat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes7 ingredients -
Salmon Spread
carton (8 oz) fat-free cream cheese spread, grated onion and6 Morecarton (8 oz) fat-free cream cheese spread, grated onion, lemon juice, prepared horseradish, prepared mustard, salmon, drained, bones and skin removed, minced fresh parsley, crackers or bread10 min, 8 ingredients -
Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
fat-free american cheese slices, fat-free cottage cheese and3 Morefat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )15 min, 5 ingredients -
Spicy Black Beans With Chipotle Mayonnaise Spread -
reduced-fat mayonnaise and10 Morereduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)20 min, 11 ingredients -
Artichoke, Roasted Red Onion, and Basil Sandwich Spread
artichoke hearts, drained and roughly chopped, fresh basil and7 Moreartichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste10 min, 9 ingredients -
Fat Free Dijon Mustard Spread
fat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients -
Sugar Free Pumpkin Bars With Cream Cheese Frosting
whole wheat flour and16 Morewhole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener30 min, 17 ingredients -
Indian Egg Spread
fat-free mayonnaise, fat free creamy italian dressing and8 Morefat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions20 min, 10 ingredients
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