19 franks free Recipes

tube (8 oz) refrigerated reduced-fat crescent rolls, dijon mustard, shredded reduced-fat swiss cheese, salt-free seasoning blend, reduced-fat hot dogs

chicken wieners ( nitrate-free, organic), makes 12 small wieners ., grass-fed chicken breast, organic sunflower oil, organic flour, total of the following spice mixture, celtic grey sea salt , organic garlic powder, organic onion powder, organic beet powder, organic cayenne, organic pepper,organic curry., organic honey powder or fine organic sugar., organic flour for rolling ., grind all of the above ingredients in a food processor until it of a very fine paste consistency. (not so fine for sausage)., in a large pot bring 8 cups of water to a rolling boil., take the meat mixture a heaping tbsp at a time an roll into a large tight meatball. then on a floured board with the palm of your had roll into a weiner shape, coating with flour. continue until 12 are made using all meat mixture., place all weiners in the water for 10 minutes until they float. fish them out with a slotted spoon. refrigerate or freeze. eat as is or you can fry them for breakfast or bbq them and serve on a bun., i like to fry them in a little organic maple syrup for a nice breakfast side dish. or serve as-is with cheese and pickle.

cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing

lipton recipe secrets onion soup mix (not sure on the amount in envelope), extra lean ground beef, breadcrumbs, chopped celery, eggs, water, fat free blue cheese dressing, franks hot pepper sauce

tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce

frozen hash brown patties (ore ida!) or you can use 12 oz bag of shreded hash browns too., shredded cheddar cheese, cubed fully cooked ham (or cooked sausage and bacon!), eggs, milk, salt, ground mustard, a few drops of hot sauce (franks or tabisco), p.s no onions or peppers were added to this due to sensitive stomachs, but feel free to add

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing

fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar

refrigerated crescent dinner rolls, dijon mustard, shredded swiss cheese, sodium-free seasoning (blend ), hot dogs

sockeye salmon, chopped onions, butter, fat free milk, rice flour

fat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper

low-fat milk, unsweetened cocoa powder, unflavored gelatin (5 package), water, artificial sweetener (equivalent to sugar), brandy extract

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste

fat-free or nearly franks (about 40 to 45 calories each), refrigerated reduced-fat crescent dough, flour , for dusting, mustard , as dip, optional

reduced-fat beef hot dog (hebrew national 97% fat free beef frank or another fat-free or nearly fat-free hot dog), refrigerated reduced-fat crescent roll (unprepared ), turkey bacon , extra lean, wooden skewer, mustard (optional), ketchup (optional), relish (optional)

hot dog buns, water, fat-free beef franks (such as hebrew national), diced white onion, diced tomato, sweet pickle relish, prepared mustard, sport peppers