219 four vegetable Recipes

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed & drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning mix or 1 tsp chili powder, cumin, corn tortillas, chopped cooked chicken (** see note ), shredded four-cheese mexican blend cheese

boneless skinless chicken breasts, frozen mixed vegetables , with broccoli, carrots, and water chestnuts, quick-cooking tapioca, chicken broth, brown sugar, teriyaki sauce, dry mustard, orange zest, ground ginger, hot cooked rice, to serve four

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

lemons , juice of (about 7 tbsp), vegetable oil, garlic cloves, minced, salt, black pepper, four 1/2- thick swordfish steak (about 1 lb. total ), sesame seeds

whole peeled tomatoes, undrained, fresh cilantro leaves , plus more for garnish, diced yellow onion, garlic, peeled and smashed, jalapeno pepper (seeded if desired), kosher salt, cured chorizo, casings removed, diced, vegetable oil, four 6-inch corn tortillas, plus more for serving, optional, refried beans , optional, eggs, avocado, pitted, peeled and diced, for garnish, crumbled queso fresco or grated monterey jack, for serving, sour cream , for serving

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend

ground beef, onion, chopped, cream of chicken soup, prepared four cheese instant mashed potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

refrigerated four-cheese ravioli, frozen mixed vegetables, olive oil, garlic clove, minced, cracked pepper, white wine, alfredo sauce, parmesan cheese, grated, fresh parsley, chopped

eggs, minced onion, chopped green bell pepper, pickled jalapeno pepper slices, finely chopped, seasoned salt, seasoned pepper, ranch dressing, salsa, shredded mexican four-cheese blend, flour tortillas, bacon slices, cooked and crumbled, diced ham, vegetable cooking spray

marinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.

green onions, chopped (about 1 1/2 cups), vegetable oil, chopped green chiles, undrained, sliced ripe olives, drained, all-purpose flour, ground cumin, pinto beans, rinsed and drained, chicken broth, chopped cooked turkey breast, all-purpose flour, baking powder, shredded mexican four-cheese blend (we tested with sargento), milk, egg, lightly beaten

summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed

grain rice, vegetable oil, fresh lime juice, asian fish sauce, sugar, cayenne pepper, scallions, chopped, carrots, grated, cucumber--peeled , halved lengthwise, seeded and cut into 1/4-inch dice, chopped cilantro or parsley, four 8-oz skinless center-cut salmon fillets, salt, freshly ground black pepper

dried green peppercorns, big four paste, garlic, 5 minced, 5 unpeeled, lightly crushed, fresh bird chiles or 2 to 15 serrano chiles, minced, boneless, skinless large chicken breasts, rinsed and patted dry, vegetable oil, fish sauce (namm pla), sugar, water as needed, crispy pork rinds, crushed to the consistency of coarse cornmeal, cilantro, coarsely chopped

shrimp, cleaned and peeled, soy sausage (can substitute real sausage if preferred), tomatoes, diced, white onion, halved and thinly sliced, sweet peas, fresh spinach, sliced into long, thin strips, cilantro, chopped, ginger, diced, vegetable oil, divided, sour cream, kraft mexican style finely shredded four cheese (or similar), milk, granulated sugar, flour (self-rising used in this recipe), salt, divided, ground cardamom, ground marjoram, ground pepper, paprika, hot sauce, lemon juice

porterhouse steaks (four 1 1/2 inch steaks, about 1 1/2 lb each), crushed red pepper flakes, boiling water, worcestershire sauce, dijon mustard, honey, japanese soy sauce, coarsely chopped sweet white onion, garlic cloves, peeled, halved , germ removed, and grated on a microplane grater, montreal brand steak seasoning (available from mccormick spices), dried oregano, preferably mexican, unsalted butter, chopped flat leaf parsley, fresh lemon juice, worcestershire sauce, garlic cloves, peeled, halved , germ removed, and grated on a microplane grater, crushed hot red pepper flakes, kosher salt, ground fresh black pepper, canola oil or vegetable oil, whole garlic cloves, peeled, fleur de sel

egg white, soy sauce, scallion, coarsely chopped, minced fresh ginger, vegetable oil, asian sesame oil, cornstarch, kosher salt, freshly ground pepper, sea scallops, halved, canned low-sodium chicken broth, four 3-inch-long strips of lemon zest, garlic cloves, smashed, soy sauce, minced fresh ginger, salt and freshly ground pepper, snow peas , julienned, sliced savoy cabbage, cilantro sprigs, sliced scallions, asian sesame oil and asian hot sauce, for garnish