916 flour healthy Recipes

tart apples, peeled and thinly sliced, king arthur unbleached all-purpose flour, divided, sugar, lemon juice, ground cinnamon, divided, old-fashioned oats, brown sugar, cold butter, vanilla ice cream , optional

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

sugar, unsweetened applesauce, margarine, softened, egg substitute (such as eggbeaters), mashed, ripe bananas (, , 3 to 4 medium), buttermilk, vanilla, all-purpose flour, baking soda, salt, chopped nuts , , if desired

unsweetened applesauce, oil, eggs, plain yogurt (low-fat opt.), brown sugar, shredded carrot, whole wheat flour, baking soda, baking powder, ground cinnamon, allspice (optional), salt

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

natural bran, all-bran cereal or 3 cups 100% bran, wheat germ, boiling water, brown sugar, white sugar, butter (softened ) or 1 cup margarine (softened), molasses, eggs, buttermilk, all-purpose flour, baking soda, salt, raisins

olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)

eggs, lightly beaten, pecans, chopped (optional), sea salt, maple syrup, bananas, mashed, butter, melted, whole wheat flour, buttermilk, baking soda

eggs, bananas, baby carrots, olive oil, vanilla, quick oats, whole wheat flour, baking soda, walnuts, cinnamon, sugar

bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract

ripe bananas, mashed, eggs, beaten, dark brown sugar , packed, canola oil (olive oil works also), quick oats, whole wheat flour, baking soda, cinnamon, chocolate chips (optional), nuts (optional)

brown sugar, butter, turbinado sugar, honey, vanilla, egg, flour, almond meal, cinnamon, baking soda, salt, puffed rice cereal, almonds, dried blueberries, rolled oats

mashed bananas, egg, sugar, applesauce, protein powder , body by vi, flour, baking powder, baking soda, cinnamon, nutmeg

all-bran cereal, milk, egg, baking powder, salt, honey, applesauce, flour

all-bran cereal, vegetable oil, raisins, boiling water, eggs, slightly beaten, buttermilk, molasses, whole wheat flour, sugar, baking soda, salt

all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

walnuts, chopped, whole wheat flour, baking powder, baking soda, cinnamon, maple syrup, applesauce, oil (canola), mashed bananas, egg, lightly beaten