12544 flour fat Recipes

  • Fat-free Cheesecake
    graham cracker crumbs, fat-free cream cheese, sugar, flour and
    4 More
    graham cracker crumbs, fat-free cream cheese, sugar, flour, fat free sour cream, egg whites, vanilla extract, sliced strawberries (optional)
    50 min, 8 ingredients
  • Fat Free, Low Cal Biscuits!
    self-rising flour, fat-free mayonnaise, skim milk, water
    16 min, 4 ingredients
  • Low-Fat Shrimp Chowder
    red potatoes, peeled and cubed and
    13 More
    red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper
    20 min, 14 ingredients
  • Low Fat Broccoli Bisque
    broccoli stems, head cauliflower, chopped green onion and
    9 More
    broccoli stems, head cauliflower, chopped green onion, margarine, flour, fat-free chicken broth, coarsely chopped potatoes, peeled, dried chives, dried basil leaves, low-fat milk, salt , to taste, pepper , to taste
    40 min, 12 ingredients
  • Fat Free Mandarin Orange Bars
    flour, sugar substitute, salt and
    7 More
    flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract
    40 min, 10 ingredients
  •   Sausage  and Gravy (Low Fat)
    lean ground turkey (99% lean), dried sage, salt, pepper and
    9 More
    lean ground turkey (99% lean), dried sage, salt, pepper, ground marjoram, brown sugar, cayenne pepper, poultry seasoning, garlic powder, onion flakes, flour, fat-free evaporated milk (not sweetened condensed ), skim milk
    8 hour 20 min, 13 ingredients
  • Very Low Fat Tomato Alfredo Sauce
    extra virgin olive oil, minced garlic cloves and
    6 More
    extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper
    15 min, 8 ingredients
  • Chocolate Meringue Low Fat Low Sugar Pie Chocolate Meringue Low Fat Low Sugar Pie
    splenda granular, sugar substitute, all-purpose flour and
    7 More
    splenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes
    45 min, 9 ingredients
  • Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup
    artichoke hearts, rotisserie-cooked chicken , diced meat and
    11 More
    artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg
    1 hour 5 min, 13 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Low-Fat Clam Chowder Low-Fat Clam Chowder
    turkey bacon strips, diced, chopped onion and
    11 More
    turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half
    30 min, 13 ingredients
  • Low Fat Alfredo Sauce Low Fat Alfredo Sauce
    unsalted butter, all-purpose flour, fat-free half-and-half and
    7 More
    unsalted butter, all-purpose flour, fat-free half-and-half, buttermilk, garlic clove, lightly crushed, nutmeg, parmesan cheese, pecorino romano cheese, salt, pepper
    15 min, 10 ingredients
  • Alfredo Sauce (low-fat) Alfredo Sauce (low-fat)
    garlic, skim milk, divided, all purpose flour and
    5 More
    garlic, skim milk, divided, all purpose flour, fat free cream cheese, molly mcbutter flavor sprinkles, molly mcbutter flavor sprinkles, fettuccine, parsley
    8 ingredients
  • Low Fat Beef Barley Soup Low Fat Beef Barley Soup
    vegetable oil, lean stewing beef, diced into small pieces and
    8 More
    vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes
    2 hour , 10 ingredients
  • Low-Fat Triple Fruit Pizza Low-Fat Triple Fruit Pizza
    refrigerated sugar cookie dough, softened, flour and
    8 More
    refrigerated sugar cookie dough, softened, flour, fat free cream cheese, softened, powdered sugar, vanilla, peach preserves, peaches, peeled and chopped, fresh strawberries, chopped, kiwi, peeled and chopped, grated lemons , zest of
    1 hour , 10 ingredients
  • Fat Free Strawberry Muffin Tops Fat Free Strawberry Muffin Tops
    flour, baking powder and
    5 More
    flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract
    22 min, 7 ingredients
  • Creamy Shrimp & Pasta (Low Fat) Creamy Shrimp & Pasta (Low Fat)
    pasta, canadian bacon, chopped and
    12 More
    pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste
    35 min, 14 ingredients
  • Kittencal's Lower Fat Chicken Alfredo Fettuccine Kittencal's Lower Fat Chicken Alfredo Fettuccine
    uncooked fettuccine, cooked (measured out 6 oz dry uncook... and
    10 More
    uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese
    25 min, 11 ingredients




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