220 flax seed low Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

melted butter, salt, extra large egg, flax seed meal, baking powder

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas

water, egg, butter or 1 tbsp margarine, splenda sugar substitute, ground flax seeds, soy flour, vital wheat gluten flour, dried yeast

pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour

light margarine, white sugar, egg whites , beat till frothy, fat free sour cream, unbleached flour, baking powder, baking soda, salt, vanilla, lemon zest, minced, frozen sliced strawberries, thawed, drained, brown sugar, oat bran, flax seed, light margarine

eggs, flax seed, ground, ricotta cheese, baking powder, salt

fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

flour, ground flax seeds, baking soda, salt, butter, water, sugar-free chocolate chips, eggs, vanilla, nuts

butter, egg, soy flour or flax seed or almond meal, baking powder

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

egg substitute, cinnamon, almond meal, flax seed milled, raspberries, cottage cheese

whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip