160 flax meal milk Recipes
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unbleached white flour (i use whole wheat), flax seed meal and13 Moreunbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla30 min, 15 ingredients
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makes 6 cups, enough for 3 batches of pancake and10 Moremakes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran15 min, 11 ingredients
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Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free)gluten-free rice flour mix, white sugar, brown sugar and14 Moregluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract30 min, 17 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Blueberry Flax Pancakesdry pancake mix, blueberries, fresh or frozen (thawed ) and3 Moredry pancake mix, blueberries, fresh or frozen (thawed ), flax seed meal, eggs, skim milk5 min, 5 ingredients
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Whole Wheat Flax Muffinswhole wheat flour, flax seed meal, quick oats, baking soda and9 Morewhole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract32 min, 13 ingredients
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Maple, Walnut & Flax Pancakesall-purpose flour (or 1/2 cup whole wheat pastry flour an... and9 Moreall-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )25 min, 10 ingredients
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Bran Flax Muffins - Low Sugarwhole wheat pastry flour (or all-purpose or regular whole... and15 Morewhole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla1 hour 5 min, 16 ingredients
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Pineapple Banana Flax Smoothiebanana, pineapple, low-fat milk, cracked ice and1 Morebanana, pineapple, low-fat milk, cracked ice, flax seed meal5 min, 5 ingredients
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Whole Wheat Banana Flax Muffinswhole wheat flour, golden flax seed meal, wheat germ, oats and9 Morewhole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts35 min, 13 ingredients
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Apple Cinnamon Banana Bran Flax Muffinswhole wheat flour, flax seed meal, oat bran and12 Morewhole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla30 min, 15 ingredients
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