40 flax meal low fat Recipes

  • Bran Muffins
    wheat bran, flax seed meal (ground ), applesauce, honey and
    11 More
    wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt
    33 min, 15 ingredients
  • Flaxseed Muffins
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), quick oats, baking powder, baking soda, eggs or 1/2 cup egg substitute, low-fat buttermilk, honey, raisins
    30 min, 10 ingredients
  • Alternative Muffins
    whole wheat flour, mixture of ground flax seed meal , and and
    12 More
    whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)
    15 min, 14 ingredients
  • Apple & Honey Muffins
    fresh apples, diced, flour, honey, low-fat milk and
    6 More
    fresh apples, diced, flour, honey, low-fat milk, canola oil, flax seed meal, baking powder, salt, freshly ground nutmeg, egg
    20 min, 10 ingredients
  • Delicious Carrot Cake Muffins
    all-purpose flour, whole wheat flour, flax seed meal and
    13 More
    all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)
    35 min, 16 ingredients
  • Oatmeal and Everything Cookies
    butter, splenda sugar blend for baking, brown sugar and
    13 More
    butter, splenda sugar blend for baking, brown sugar, applesauce, white flour, soy flour, flax seed meal, baking soda, cinnamon, nutmeg, egg beaters egg substitute, vanilla, low-fat milk, quaker oats (non-instant ), raisins, dried cranberries
    1 hour 10 min, 16 ingredients
  • Whole Grain Healthy Banana Bread
    splenda sugar blend, flax seed meal, ripe bananas, mashed and
    6 More
    splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt
    1 hour 15 min, 9 ingredients
  • Blueberry Lemon Muffins  (With Yellow Squash)
    brown sugar, trans-fat free margarine, chilled and
    11 More
    brown sugar, trans-fat free margarine, chilled, lemon low fat yogurt, blueberries, yellow squash puree, egg, lemon extract, grated lemon zest, flour, flax seed meal, baking powder, baking soda, salt
    26 min, 14 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Blueberry Walnut Cream Cheese Muffins Blueberry Walnut Cream Cheese Muffins
    self rising flour, flax seed meal, sugar and
    8 More
    self rising flour, flax seed meal, sugar, fat free cream cheese, cubed, lemon juice, vanilla extract, whole eggs, melted butter, low-fat milk, blueberries, walnuts
    30 min, 11 ingredients
  • Diabetic Living Festive Peppermint Cheesecake Diabetic Living Festive Peppermint Cheesecake
    peppermint candies , sugar-free striped round and
    10 More
    peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed
    45 min, 11 ingredients
  • Steel Cut Oat Soda Bread Steel Cut Oat Soda Bread
    cranberries, orange juice, whole wheat flour, oat flour and
    8 More
    cranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten
    1 hour , 12 ingredients
  • 100% Whole Wheat Buttermilk Pancakes 100% Whole Wheat Buttermilk Pancakes
    whole wheat flour, egg whites, low-fat buttermilk and
    6 More
    whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)
    30 min, 9 ingredients
  • Dr. Perricone's Stop the Clock Cereal Dr. Perricone's Stop the Clock Cereal
    old fashioned oats, oat bran, nonfat dry milk powder and
    4 More
    old fashioned oats, oat bran, nonfat dry milk powder, low fat soy flour, almond meal, ground flax seed, sesame seeds
    13 min, 7 ingredients
  • Eggless Cranberry Orange Banana Bread Eggless Cranberry Orange Banana Bread
    sugar, vegetable oil, bananas, very ripe, vanilla and
    14 More
    sugar, vegetable oil, bananas, very ripe, vanilla, low-fat plain yogurt, orange zest, flax seed meal (optional), oat bran (optional), flour, baking powder, baking soda, salt, cinnamon, vinegar, raisins, dried cranberries, pecans, chopped
    55 min, 18 ingredients
  • Healthier Pumpkin Chocolate Chip Muffins Healthier Pumpkin Chocolate Chip Muffins
    canola oil (or smart balance oil), unsweetened applesauce and
    14 More
    canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola
    30 min, 16 ingredients
  • Haeda's Oatmeal Craisin Breakfast Cookies Haeda's Oatmeal Craisin Breakfast Cookies
    granulated sugar, brown sugar, cinnamon, vanilla and
    9 More
    granulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut
    19 min, 13 ingredients
  • Pumpkin Belgian Waffles With Cranberry Compote Pumpkin Belgian Waffles With Cranberry Compote
    cake flour, unbleached whole wheat flour, wheat germ and
    19 More
    cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract
    15 min, 22 ingredients




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