128 flax and breakfast Recipes

barley, basmati rice, uncooked, millet, oats, uncooked, sunflower seeds, sesame seeds, flax seeds, almonds, lowfat yogurt, olive oil, honey, lemon juice, banana

old fashioned oats, honey, golden flax seed (or 1 tsp. grond), cinnamon, fruit of choice ( i use apple), skim milk (optional), water filtered (if possible)

rolled oats, water, apples, green chopped or 1 golden delicious apple, chopped, raw pumpkin seeds , flower seeds or 1/2 cup raw sunflower seeds, organic flax seed oil (to taste), organic honey, nonfat yogurt, for topping (optional)

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

mixed frozen berries, brown sugar, cinnamon stick, ground, flax seeds, ground, unsweetened flaked coconut

brown rice, cooked, rolled oats, whole wheat flour, ground flax seed, water, molasses, canola oil (divided ), nutritional yeast, tamari, red pepper flakes (or more if desired), black pepper, ground sage, nutmeg, thyme

quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds

whole wheat flour, soy flour, wheat bran, wheat germ, oat flour, ground flax seed (optional), ground cinnamon, baking powder, baking soda, salt, ground nutmeg, raisins, walnuts, milk, molasses, eggs, slightly beaten, vanilla essence, olive oil, brown sugar

rolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

active dry yeast, warm water (105 to 115), flour, whole wheat flour, brown sugar , packed, salt, ground nutmeg or 1/2 tsp cardamom, cold margarine, non-hydrogenated, ground flax seeds, water, almond milk (or soy, rice, etc.), almond extract, ground almonds, brown sugar, sugar, allspice or 1/2 tsp cardamom, margarine, melted, almond milk (optional), coarse sugar (optional)

sesame seeds, sunflower seeds, flax seeds, rolled oats, fresh apple juice, cinnamon , to taste, fresh fruit , bite-sized, plain nonfat yogurt, to top

all-purpose flour, old fashioned oats, flax seed meal (optional), baking powder, baking soda, salt, ground cinnamon, granulated sugar, light brown sugar, butter, softened, eggs, buttermilk or 1 1/3 cups plain yogurt, apples, peeled, cored, and chopped, chopped walnuts or 1 cup pecans, light brown sugar, ground cinnamon

whole wheat flour, oats, baking soda, baking powder, ground nutmeg, chopped almonds, brown sugar, flax seeds, sesame seeds, poppy seeds, raisins, sliced kumquat, eggs, canola oil, lime liquor

dessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )