57 flavored beef low Recipes
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whole wheat flour, garlic powder, onion powder and7 Morewhole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain11 min, 10 ingredients
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sirloin steak (cut into 1-inch cubes ) and10 Moresirloin steak (cut into 1-inch cubes ), steak seasoning (spicy flavor ), canola oil (divided ), vidalia onion (sliced thin), garlic cloves (minced ), beef broth (low fat and low sodium ), tomato sauce, ditalini (or other long tubular pasta), zucchini (diced into 1/4 inch cubes ), italian tomatoes (diced ), basil (to taste)40 min, 11 ingredients
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potatoes, peeled and cut in quarters, water, milk, butter and19 Morepotatoes, peeled and cut in quarters, water, milk, butter, asiago cheese or 1 tbsp parmesan cheese, white pepper (to taste), butter, shallot, sliced, spinach (baby variety), ground cayenne pepper, olive oil flavored cooking spray, pancetta, filet of beef, olive oil, salt, black pepper, freshly cracked, red wine, low sodium chicken broth or 1/2 cup low sodium beef broth, flour, butter, shallot, finely diced, raspberry preserves, black pepper, freshly cracked (to taste)1 hour 10 min, 23 ingredients
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lean ground beef and15 Morelean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese1 hour 30 min, 16 ingredients
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chuck roast, kosher salt, fresh ground pepper, flour and10 Morechuck roast, kosher salt, fresh ground pepper, flour, olive oil, low sodium beef broth, low sodium chicken broth, red wine, garlic cloves, onion soup mix, sweet onion, carrots, potatoes, horseradish sauce , if desired8 hour 10 min, 14 ingredients
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Creole Flavored Beef Soup (Low Salt)beef shank , cross cuts 1 inch thick, water and10 Morebeef shank , cross cuts 1 inch thick, water, crushed tomatoes, undrained, sliced celery, onion, chopped, garlic cloves, crushed, beef bouillon cubes, black pepper, ground red pepper, chopped cabbage, green bell pepper, chopped, fresh lemon juice32 min, 12 ingredients
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Sesame Flavored Beefbeef, very thinly sliced, soy sauce (i use low sodium ) and4 Morebeef, very thinly sliced, soy sauce (i use low sodium ), mirin, sesame oil, brown sugar, sesame oil (for frying )12 min, 6 ingredients
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Orange-Flavored Beefblade steaks, trimmed and cut in 1 1/2-inch pieces and18 Moreblade steaks, trimmed and cut in 1 1/2-inch pieces, low sodium chicken broth, orange juice, grated orange zest, plus, orange peel , 2-inch x 1/2-inch strips, white vinegar, soy sauce, dark brown sugar , packed, garlic cloves, minced (about 1 tbsp), fresh gingerroot, grated (about 1 tablespoon), cayenne pepper, cornstarch, separated, cold water, whole dried chilies (optional), egg whites, cornstarch, cayenne pepper, baking soda, peanut oil45 min, 19 ingredients
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Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Saucebeef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients
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Beef Tenderloin Steak W/ Cherry-Port Saucedried cherries and11 Moredried cherries, port wine or 1 cup other sweet red wine, divided, black cherry juice, beef tenderloin, trimmed, butter-flavored cooking spray, salt, black pepper, olive oil, shallots, minced, garlic clove, minced, low sodium beef broth, dried thyme1 hour , 12 ingredients
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Beef Tenderloin Steak with Cherry-Port Saucedried cherries, port or other sweet red wine, divided and10 Moredried cherries, port or other sweet red wine, divided, black cherry juice, beef tenderloin steaks, trimmed (about 1 inch thick ), butter-flavored cooking spray, salt, black pepper, olive oil, minced shallot (about 1 medium), garlic clove, minced, low-salt beef broth, dried thyme28 min, 12 ingredients
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Beef and Barley Soupwater, chopped onion, uncooked medium barley and10 Morewater, chopped onion, uncooked medium barley, dried green split peas, beef-flavored bouillon granules, pepper, dried basil, dried oregano, no-salt-added stewed tomatoes, low-sodium vegetable juice, bay leaf, chopped celery with leaves, sliced carrot14 ingredients
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Flavorful Onion Soupreduced-calorie margarine, water, worcestershire sauce and2 Morereduced-calorie margarine, water, worcestershire sauce, onion, thinly sliced, low-sodium beef bouillon granules45 min, 5 ingredients
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Beef Triangles with Chutney Sauceplain low-fat yogurt, mango chutney, ground chuck and12 Moreplain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray15 ingredients
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Low Fat Balti Lamb Curry (Or Beef)olive oil flavored cooking spray and8 Moreolive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve16 min, 9 ingredients
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Beef Triangles With Chutney Sauce (Cooking Light)plain low-fat yogurt, mango chutney, ground chuck and12 Moreplain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray40 min, 15 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Tracey's Bean Crock Pot Stew Recipeground beef (low fat works well ) and12 Moreground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice1 hour 20 min, 13 ingredients
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