Directions:
- Combine all ingredients except the final teaspoon of oil.
- Let marinate for at least an hour, up to overnight.
- Heat remaining oil in a hot skillet.
- Add beef mixture, and fry until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.59 Kcal (1041 kJ) | ||
| Calories from fat | 142.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 78.25mg | 26% | |
| Sodium | 273.49mg | 11% | |
| Potassium | 416.51mg | 9% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 24.08g | 48% | |
| Iron | 2.4mg | 13% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.2 Kcal (775 kJ) | ||
| Calories from fat | 105.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 24% | |
|---|---|---|---|
| Cholesterol | 58.29mg | 26% | |
| Sodium | 203.75mg | 11% | |
| Potassium | 310.29mg | 9% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.94g | 48% | |
| Iron | 1.8mg | 13% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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