107 flash squeak Recipes

  • Flash! Bubble And Squeak!
    leftover mashed potatoes whatever you have or just peel s... and
    7 More
    leftover mashed potatoes whatever you have or just peel some potatoes and make your own mashed potatoes but if you do don tsp add any liquids like milk., a tad of imagination ., butter or margarine approx., onion, finely chopped or grated, any leftover vegetables such as cabbage , turnip, rutabaga, turnips, carrots, peas, brussels sprouts or sweet potato just a few i mention finely chopped. or mashed if you are using the mash whipped method., salt and freshly ground black pepper to taste. plus any spice you like., cream cheese approx. (optional but makes it tasty, creamy and smooth ) if just mashing or whipping., fried bacon pieces (optional)
    8 ingredients
  • Flash-blasted Broccoli and Feta Pasta
    broccoli florets, uncooked linguine pasta and
    12 More
    broccoli florets, uncooked linguine pasta, olive oil, divided, salt, onion, chopped, garlic, minced, crushed red pepper flakes, chopped sun-dried tomatoes (packed in oil), dry white wine, whole peeled tomatoes, drained and chopped, baby spinach, fresh lemon juice, feta cheese, crumbled, pine nuts, toasted
    50 min, 14 ingredients
  • Flash-Fried Finger-Lickin' Chicken
    low-fat, low sodium chicken broth, salt and
    7 More
    low-fat, low sodium chicken broth, salt, skinless, bone-in chicken thighs, grapeseed oil, whole wheat flour, sweet paprika, celery salt, freshly ground black pepper, low-fat buttermilk
    9 ingredients
  • Flash Roasted Crispy Ranch Chicken
    cream of chicken soup, milk and
    4 More
    cream of chicken soup, milk, ranch dressing mix , i use hidden valley, boneless skinless chicken breast half , about 4, tortilla chips, finely crushed, margarine or 1 -2 tbsp butter, melted
    25 min, 6 ingredients
  • Flash Korean Japanese Style Cucumber and Daikon Pickles
    mirin, soy sauce, rice vinegar, garlic cloves, minced and
    4 More
    mirin, soy sauce, rice vinegar, garlic cloves, minced, korean red chili peppers (can use red chili flakes in a pinch) or 3 -4 japanese chili peppers (can use red chili flakes in a pinch), cucumbers, sliced 1/2 inch (optional 3/4 inch chunks , see note above in description), daikon radishes, peeled and sliced 1/2 inch (optional 3/4 inch chunks ), carrot, peeled and sliced 1/2 inch (optional 1/2 inch chunks )
    15 min, 8 ingredients
  • Flash in the Pan Veggie Medley
    carrots, sliced, bell pepper, cut in half , then in strips and
    8 More
    carrots, sliced, bell pepper, cut in half , then in strips, purple onion, roughly chopped, leaves fresh basil, chopped, fresh parsley, chopped, salt , to taste, pepper , to taste, extra virgin olive oil, butter (optional) or 1 tsp margarine (optional)
    15 min, 10 ingredients
  • Flash Fried Spinach (Or Escarole)
    peanut oil (for frying , about 4 cups) and
    2 More
    peanut oil (for frying , about 4 cups), clean fresh spinach or 10 oz escarole, freshly grated parmesan cheese , to taste
    10 min, 3 ingredients
  • Flash-Cooked Greens With Garlic
    snow pea sprouts, extra virgin olive oil, minced garlic and
    2 More
    snow pea sprouts, extra virgin olive oil, minced garlic, rice wine or 2 tbsp sake, salt , plus more to taste
    6 min, 5 ingredients
  • Flash Roasted Boccoli With Spicy Crumbs
    pepperoni, sliced, garlic clove, sliced and
    6 More
    pepperoni, sliced, garlic clove, sliced, panko breadcrumbs (japanese bread crumbs), extra virgin olive oil, extra virgin olive oil, broccoli, trimmed and cut into spears, salt (to taste), dijon mustard
    30 min, 8 ingredients
  • Flash-in-the-Pan Birthday Cake Flash-in-the-Pan Birthday Cake
    frozen pound cake, thawed and
    4 More
    frozen pound cake, thawed, coffee ice cream, softened slightly, prepared hot fudge topping, chocolate-covered english toffee (such as heath bars), chopped, chilled whipping cream , whipped to peaks
    5 ingredients
  • Flash-Cooked Greens with Garlic Flash-Cooked Greens with Garlic
    fresh spinach or 1 1/4 lbs other greens and
    4 More
    fresh spinach or 1 1/4 lbs other greens, canola oil or 1 tsp corn oil, garlic , cut into paper thin slices, rice wine or 2 1/2 tbsp sake, salt
    17 min, 5 ingredients
  • Flash-In-The-Pan Zesty Tomato Soup Flash-In-The-Pan Zesty Tomato Soup
    condensed tomato soup and
    2 More
    condensed tomato soup, italian-style tomatoes (i use hunt s), water or 3/4 cup skim milk
    15 min, 3 ingredients
  • Flash-Fried Frozen Green Beans Flash-Fried Frozen Green Beans
    frozen green beans (approx. 1/2 cup per person ) and
    4 More
    frozen green beans (approx. 1/2 cup per person ), butter or margarine, for flavor or olive oil, minced onion (about 1 tblsp per cup of beans, can be substituted with onion powder, approx.1/2 tsp per cup of bean), salt, pepper
    15 min, 5 ingredients
  • Flash Roasted Salmon Flash Roasted Salmon
    frozen orange juice concentrate, garlic cloves, minced and
    6 More
    frozen orange juice concentrate, garlic cloves, minced, onion, minced, fresh thyme leave , tightly packed, extra-virgin olive oil, salt & freshly ground black pepper, salmon fillets, with skin on, fresh lemon
    35 min, 8 ingredients
  • Flash-Fried Greens Flash-Fried Greens
    sesame oil, gingerroot, sliced finely, button mushrooms and
    6 More
    sesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced
    20 min, 9 ingredients
  • Flash Roasted Crispy Ranch Chicken Flash Roasted Crispy Ranch Chicken
    cream of chicken soup, milk, ranch dressing mix and
    3 More
    cream of chicken soup, milk, ranch dressing mix, boneless skinless chicken breast halves (about 1 lb), crushed tortilla chips, butter or 2 tbsp margarine, melted
    20 min, 6 ingredients
  • Flash-Sear Tuna Steaks Flash-Sear Tuna Steaks
    tuna steaks, raw, italian dressing
    30 min, 2 ingredients
  • Flash Chicken Flash Chicken
    fresh breadcrumb, chopped flat leaf parsley, oregano and
    7 More
    fresh breadcrumb, chopped flat leaf parsley, oregano, chicken thighs , fillets (600 g), plain flour, eggs, olive oil , 60ml, pasta sauce, parmesan cheese, grated, mozzarella cheese
    50 min, 10 ingredients




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