Flash Roasted Crispy Ranch Chicken Recipe

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Flash Roasted Crispy Ranch Chicken
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Ingredients
6
Count
Nutrition
661
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In shallow dish mix soup, milk and dressing mix. Reserve 1 cup for sauce.
  2. Dip chicken into soup mixture. Coat with tortilla chips. Place chicken on greased baking sheet. Drizzle with butter. Bake at 400F for 20 minutes or until chicken is no longer pink.
  3. In small saucepan, over medium heat, heat reserved soup mixture to a boil. Serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661 Kcal (2767 kJ)
Calories from fat 298.56 Kcal
% Daily Value*
Total Fat 33.17g 51%
Cholesterol 85.4mg 28%
Sodium 752.21mg 31%
Potassium 602.44mg 13%
Total Carbs 61.47g 20%
Sugars 2.97g 12%
Dietary Fiber 4.57g 18%
Protein 30.06g 60%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 260.23 Kcal (1090 kJ)
Calories from fat 117.54 Kcal
% Daily Value*
Total Fat 13.06g 51%
Cholesterol 33.62mg 28%
Sodium 296.15mg 31%
Potassium 237.18mg 13%
Total Carbs 24.2g 20%
Sugars 1.17g 12%
Dietary Fiber 1.8g 18%
Protein 11.84g 60%
Vitamin C 0.1mg 0%
Iron 0.4mg 5%
Calcium 53.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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