9 flash for bean Recipes

pork and beans, barbecue sauce, chopped onion, chopped green pepper , optional

duck sausage, casings removed (such as d artagnan), center-cut bacon , cut into 1/4-inch pieces, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, boneless duck breast half, no-salt-added white beans, rinsed, drained, and divided, no-salt-added tomato paste, no-salt-added chicken stock (such as swanson), freshly ground black pepper, panko (japanese breadcrumbs), chopped fresh flat-leaf parsley, walnut oil

frozen green beans (approx. 1/2 cup per person ), butter or margarine, for flavor or olive oil, minced onion (about 1 tblsp per cup of beans, can be substituted with onion powder, approx.1/2 tsp per cup of bean), salt, pepper

olive oil, plus 2 tsp, divided, most of 1 clove garlic, minced, lemon , zested and juiced, white beans, cut sirloin or entrecote steaks, about 5 oz each, salt

chopped onion, chopped bell pepper (i prefer red ones ), margarine, pork and beans, stewed tomatoes

extra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste