143187 flank steak marinade without sauce Recipes

vegetable oil, red onion, cut into 1/2 inch thick rounds, salt & pepper, to taste, flank steaks, chimichurri sauce, parsley , packed, garlic cloves, peeled, olive oil, red wine vinegar, red pepper flakes, table salt

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

flank steak, soy sauce, dried thyme, salt, pepper (freshly ground ), red wine, chopped green onions, butter

beef flank steak, bottled teriyaki sauce, cola, onion, diced, garlic, chopped, red wine vinegar, vegetable oil, hot sauce, salt and pepper

flank steaks, salt, ground black pepper, butter, garlic cloves, minced, ground black pepper, worcestershire sauce

olive oil, red wine vinegar, green onions , cut into 3 inch pieces, loosely packed fresh parsley leaves, loosely packed fresh cilantro leaves, jalapeno, seeded and cut into strips, fresh minced garlic, salt (i prefer kosher), fresh ground pepper, flank steaks

flank steaks, cut in strips, oil, minced garlic or 5 garlic cloves, minced, onion, diced, green pepper, diced, black pepper, tomato sauce, water, sofrito sauce, capers

lean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed

soy sauce, white wine, onion, chopped, fresh rosemary, chopped, olive oil, garlic cloves, chopped, flank steaks, trimmed, sour cream, prepared horseradish, prepared horseradish, green onions, chopped

flank steak, trimmed, salt, fresh ground black pepper, shallot, gourmet mushrooms , most mushrooms will work though, water, dijon mustard, worcestershire sauce, chopped fresh thyme, nonfat sour cream

flank steaks, red jalapeno chile, onion, finely chopped, garlic cloves, minced, chopped fresh cilantro, olive oil, lime juice, worcestershire sauce, sugar, salt, ground cumin, pepper, butter or 1 cup margarine, softened, garlic cloves, minced, chili powder, ground cumin, hot sauce

flank steak, trimmed, low sodium soy sauce, low sodium soy sauce, salt, black pepper, sesame oil, dark, ginger, bottled, ground fresh, garlic, bottled, minced fresh, edamame, shelled and thawed, rice vinegar, wasabi paste

fresh lime juice, grapeseed oil or olive oil, garlic cloves, pressed, hot chili paste (such as sambal oelek), grated peeled fresh ginger, honey, flank steak, hot chili sauce (such as sriracha), grapeseed oil or olive oil, seasoned rice vinegar, honey, bell peppers, preferably assorted colors, cut into 1/2-inch squares, minced red jalapeno chiles, cubes seedless watermelon

flank steaks (1 piece), salt & pepper, unsalted butter, unsalted butter, softened, scallions, thinly sliced, dry red wine, garlic head , roasted, pureed

flank steak, half frozen, soy sauce, garlic powder, onions, thinly sliced, green peppers, seeded and cut into lengthwise strips, beef bouillon or 1 cup broth, approximately, vegetable oil, salt, pepper

flank steaks, red wine vinegar, soy sauce, garlic powder, red potatoes, olive oil, salt , to taste, pepper

flank steaks , trimmed of all fat, at room temperature, salt, divided, pepper, divided, olive oil, white wine vinegar, fresh lemon juice, minced italian parsley, minced shallots, garlic clove, minced, avocado, peeled and diced, flour tortillas or 1 large pita bread, split in half

fresh cilantro, packed, chopped, fresh parsley, packed, chopped, garlic clove, minced, red wine vinegar, olive oil, salt, crushed red pepper flakes, taco seasoning, flank steaks, trimmed