4 Points Plus - Flank Steak With Chimichurri Sauce Recipe

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4 Points Plus - Flank Steak With Chimichurri Sauce
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Ingredients:

Directions:

  1. Spray broiler rack with nonstick spray. Preheat broiler.
  2. Chimichurri sauce: combine herbs, garlic, vinegar, oil, 1/2 tsp salt, and crushed red pepper in bowl. Set aside.
  3. Combine taco seasoning with 1/2 tsp salt. Rub on steak.
  4. Broil steak 5 inches from heat to desired doneness (about 5 min for medium).
  5. Slice against the grain into 18 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.99 Kcal (800 kJ)
Calories from fat 94.02 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 64.25mg 21%
Sodium 446.79mg 19%
Potassium 339.15mg 7%
Total Carbs 1.93g 1%
Sugars 0.09g 0%
Dietary Fiber 0.28g 1%
Protein 20.11g 40%
Vitamin C 3.9mg 6%
Iron 2.1mg 12%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 175.15 Kcal (733 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 16%
Cholesterol 58.92mg 21%
Sodium 409.74mg 19%
Potassium 311.02mg 7%
Total Carbs 1.77g 1%
Sugars 0.08g 0%
Dietary Fiber 0.26g 1%
Protein 18.44g 40%
Vitamin C 3.6mg 6%
Iron 1.9mg 12%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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