166 flank steak low sodium Recipes

  • Marinated Flank Steak
    sesame oil, minced garlic, ground ginger and
    4 More
    sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)
    15 min, 7 ingredients
  • Marinated Flank Steak
    light soy sauce (i use the low sodium 1), balsamic vinegar and
    5 More
    light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks
    39 min, 7 ingredients
  • Polynesian Flank Steak
    pineapple juice, low sodium soy sauce and
    6 More
    pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks
    35 min, 8 ingredients
  • Polynesian Flank Steak
    pineapple juice, low-sodium soy sauce, sliced green onions and
    5 More
    pineapple juice, low-sodium soy sauce, sliced green onions, minced peeled fresh ginger, honey, garlic clove, minced, flank steak
    8 ingredients
  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • Asian-Marinated Flank Steak
    hoisin sauce, water, rice vinegar, low sodium soy sauce and
    7 More
    hoisin sauce, water, rice vinegar, low sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper flakes, garlic cloves, minced, flank steak, trimmed
    18 min, 11 ingredients
  • Korean Marinated Flank Steak
    garlic, minced fresh ginger, onion, roughly chopped and
    6 More
    garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat
    30 min, 9 ingredients
  • Rosemary - Merlot Flank Steak
    chopped onion, low sodium beef broth and
    9 More
    chopped onion, low sodium beef broth, merlot or 3/4 cup dry red wine, chopped fresh rosemary or 1 tsp dried rosemary, salt, garlic , smashed, flank steak, trimmed, tomato paste, dijon mustard
    33 min, 11 ingredients
  • Rice Noodles With Sesame-Ginger Flank Steak
    rice vinegar, low sodium soy sauce, hoisin sauce and
    14 More
    rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted
    20 min, 17 ingredients
  • Gingered Flank Steak Gingered Flank Steak
    dry red wine, low-sodium soy sauce, worcestershire sauce and
    6 More
    dry red wine, low-sodium soy sauce, worcestershire sauce, lemon juice, grated peeled fresh ginger or bottled minced ginger, garlic cloves, minced or 2 tsp bottled minced garlic, sugar, flank steak, trimmed (about 1/2 inch thick )
    9 ingredients
  • Simple Dijon Flank Steak Simple Dijon Flank Steak
    dijon mustard, low-sodium soy sauce, lime juice and
    5 More
    dijon mustard, low-sodium soy sauce, lime juice, grated peeled fresh ginger, sesame oil, garlic cloves, flank steak (3/4 inch thick), trimmed
    17 min, 8 ingredients
  • Barbecued Asian Flank Steak Barbecued Asian Flank Steak
    lean flank steak, sherry, low-sodium soy sauce, honey and
    5 More
    lean flank steak, sherry, low-sodium soy sauce, honey, white vinegar, minced peeled gingerroot, dark sesame oil, garlic cloves, crushed, vegetable cooking spray
    9 ingredients
  • Asian-Marinated Flank Steak Asian-Marinated Flank Steak
    hoisin sauce, water, rice vinegar, low-sodium soy sauce and
    7 More
    hoisin sauce, water, rice vinegar, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, freshly grated nutmeg, crushed red pepper, garlic cloves, minced, flank steak, trimmed
    11 ingredients
  • Korean Marinated Flank Steak Korean Marinated Flank Steak
    garlic, minced fresh ginger, onion, roughly chopped and
    6 More
    garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat
    15 min, 9 ingredients
  • Soba-Edamame Salad with Flank Steak Soba-Edamame Salad with Flank Steak
    water, uncooked soba (buckwheat noodles) and
    11 More
    water, uncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), thawed, sliced basic grilled flank steak (about 8 oz), julienne-cut red bell pepper, shredded carrot, green onions, rice vinegar, canola oil, low-sodium soy sauce, grated peeled fresh ginger, chili garlic sauce (such as lee kum kee), salt
    13 ingredients
  • Texas Flank Steak with Pico De Gallo Texas Flank Steak with Pico De Gallo
    olive oil, low-sodium soy sauce, fresh lime juice, salt and
    12 More
    olive oil, low-sodium soy sauce, fresh lime juice, salt, black pepper, garlic clove, minced, flank steak, trimmed, diced tomato (about 2 medium), diced red onion (about 1 medium), chopped fresh cilantro, minced seeded jalapeno pepper, fresh lime juice, salt, black pepper, garlic clove, minced
    32 min, 16 ingredients
  • Grilled Flank Steak with Chimichurri Sauce Grilled Flank Steak with Chimichurri Sauce
    olive oil cooking spray and
    11 More
    olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided
    40 min, 12 ingredients
  • Wasabi Flank Steak and Miso-Glazed Potatoes Wasabi Flank Steak and Miso-Glazed Potatoes
    wasabi powder, water, horseradish, drained and
    9 More
    wasabi powder, water, horseradish, drained, low sodium soy sauce, flank steaks, canola oil, salt (to taste), fresh ground pepper (to taste), fingerling potato, miso, mirin, watercress, stemmed
    20 min, 12 ingredients




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