566 flank steak green onion Recipes

kosher salt, divided, pepper, divided, reduced-sodium soy sauce, orange juice, divided, flank steak (1 1/2 lbs.), silverskin trimmed, garlic cloves, thinly sliced, oranges , sliced crosswise, frozen artichoke hearts, thawed, extra-virgin olive oil, divided, orange zest, red wine vinegar, qts. mixed baby greens, qts. baby arugula, chickpeas (garbanzos), drained and rinsed, green onions, thinly sliced, shaved parmesan cheese

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

whole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained

ears sweet corn, husks and silk removed, beef flank steak (1 lb), salt, pepper, olive oil, divided, balsamic vinegar, garlic powder, capers, drained, dijon mustard, spring mix salad greens, tomato, chopped, red onion, separated into rings, minced fresh parsley, shredded parmesan cheese

beef flank steaks (1 lb each), trimmed, sliced bacon, cooked and crumbled, chopped fresh mushrooms, chopped green onions, chopped fresh basil or 4 tsp dried basil, minced chives

beef flank steak (1 lb), cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, onion , cut into 1/4-inch strips, garlic cloves, minced, fresh or frozen snow peas, sliced fresh mushrooms, sliced water chestnuts, drained, cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, hot cooked rice

beef flank steak, onion , cut into strips, salsa, fresh lime juice, chopped fresh cilantro, garlic cloves, minced, chili powder, ground cumin, salt (used kosher), green bell pepper , cut into strips, red bell pepper , cut into strips, flour tortilla, warmed, salsa

frozen shelled edamame, lower-sodium soy sauce, minced peeled fresh ginger, mayonnaise, dijon mustard, rice wine vinegar, dark sesame oil, tomatoes, halved, chopped seeded english cucumber (about 1), green onions, chopped, olive oil, flank steak, cut into small pieces, kosher salt, freshly ground black pepper

vegetable oil or bacon drippings, divided, thick) sliced onion, separated into rings (1 medium), serrano chiles , quartered lengthwise, salt, divided, fresh lime juice, flank steak, trimmed and cut into 1/4-inch strips, warm corn tortillas, bottled green salsa

brown sugar, dry red pepper, flank steak, flour, garlic, green onions, oil, sesame seeds, soy sauce

cracked black pepper, flank steak (1/2 inch thick ), shiitake mushrooms, olive oil, chopped green onions, garlic clove, minced, balsamic vinegar, salt

brown gravy mix, cold water, soy sauce, ground red pepper, vegetable oil, sirloin or 1 lb flank steak, thinly sliced, onion, halved and thinly sliced, green bell peppers (or half of each) or 1 medium red bell pepper, cut into thin strips (or half of each), garlic clove, minced

canola oil, top round beef or 1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced, assorted bell peppers (red, yellow , orange, green), onion , sliced into half moons, garlic cloves, low sodium beef broth, dry red wine, low sodium soy sauce, cornstarch , dissolved in 1/2 cup water, cooked rice

lean flank steak, ground cumin, chili powder, salt, garlic powder, black pepper, ground red pepper, flour tortillas, vegetable oil, sliced onion, green bell pepper strips, red bell pepper strips, yellow bell pepper strips, lime juice, nonfat sour cream, commercial green salsa (optional), cilantro sprigs (optional)

red wine vinegar, olive oil, dijon mustard, garlic cloves, minced, green onions, chopped, coarsely ground pepper, dried thyme, dried rosemary, crushed, salt, beef flank steaks (about 1 lb each)

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice

flour, green pepper sliced in rings, mushrooms, flank steak cut into strips, salt, soy sauce, spanish onions sliced into rings, tomato paste or 1/2 cup ketchup, veg oil, cube water

oil, flank steaks, thinly sliced (or use pork tenderloin), five-spice powder, red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, brown sugar, soy sauce , or, teriyaki sauce (for sweeter flavor), cornstarch, cooked rice , for serving