22 flank steak with onion and arugula Recipes

honey, spring onions, trimmed and quartered, sherry vinegar, olive oil, divided, heads belgian endive (about 1 lb), halved lengthwise, salt, divided, freshly ground black pepper, divided, chopped fresh oregano, divided, hungarian sweet paprika, flank steak , halved crosswise, arugula leaves (about 4 oz), extra-virgin olive oil, fresh lemon juice

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra-virgin olive oil, flank steak , trimmed of excess fat, red or yellow bell peppers (or 1 of each), zucchini or 2 small, 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, soft ripened blue cheese, loosely packed arugula, mayonnaise

cola, red wine vinegar, coarsely ground black pepper, salt, ground chipotle chile pepper, garlic cloves, crushed, bay leaf, crushed, flank steak, trimmed, minced arugula, low-fat mayonnaise, remaining ingredients, thick) slices vidalia onion, kaiser rolls, thick) slices tomato

portobello mushrooms, stemmed and gilled, salt and fresh ground black pepper, flank steak , thinly sliced on the diagonal against the grain (a.k.a carne asada), spinach , collapsed, sweet and sour onions, plus more for serving, recipe follows, cooking oil, arugula leaves, cooking oil, red onions, sliced, sugar, salt, red wine vinegar

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

flank steak (cleaned ), french baguette (sliced into 1/4-inch pieces), extra-virgin olive oil, bermuda red onion, organic arugula, garlic (peeled )

flank steak, red wine vinegar, olive oil, worcestershire sauce, garlic , smashed, kosher salt and freshly ground black pepper, bulgur wheat, seedless cucumber, chopped, whole parsley leaves, pitted kalamata olives, halved, baby arugula, red onion , cut into 6 thick slices

soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded

day-old ciabatta bread, cut into 1-inch cubes (about 4 cups), coarsely chopped tomato (about 1 lb), coarsely chopped english cucumber, coarsely chopped fresh basil, vertically sliced red onion, julienne-cut bottled roasted red bell peppers, capers, garlic clove, minced, sherry vinegar, extravirgin olive oil, sugar, freshly ground black pepper, kosher salt, loosely packed arugula, garlic-rubbed flank steak , cut into 1-inch pieces

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, brie, rind removed, loosely packed arugula, mayonnaise

sweet onions, olive oil, divided, salt, freshly ground pepper, red bell peppers, ciabatta or deli rolls, split, soft ripened blue cheese, loosely packed arugula, mayonnaise

marsala wine, olive oil, lemon , juice and zest of, garlic cloves, crushed, fresh thyme leave, dried parsley, mustard powder, minced onions, fresh coarse ground black pepper, flank steaks or 1 1/4 lbs chuck steaks, shaved, butter, sweet onions, thinly sliced, baby spinach or 5 oz arugula, salt and pepper, sliced provolone cheese, garlic cloves, halved, ciabatta buns or 4 focaccia buns, halved and toasted

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic, minced, ground black pepper, flank steak, trimmed, minced green onion, mayonnaise, bacon, cooked and crumbled, prepared horseradish, lemon zest, fresh lemon juice, onion rolls, split, buttered, and toasted, arugula , for serving

cola, red wine vinegar, fresh coarse ground black pepper, salt, ground chipotle chile pepper, garlic cloves, crushed, bay leaf, crushed, flank steaks, trimmed, minced arugula, low-fat mayonnaise, vidalia onions (1/2-inch thick slices), kaiser rolls, tomatoes (1/4-inch thick slices)

fresh lime juice (about 8 limes), flank steak, trimmed, ground cumin, ground coriander, kosher salt, cracked black pepper, garlic cloves, minced, ears shucked corn, fat-free flour tortillas, trimmed arugula, sliced red onion, cilantro sprigs, chopped tomato, diced peeled avocado, sliced seeded jalapeno pepper (about 4 peppers), lime wedges

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)