166 flank low sodium Recipes

  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Julie's London Broil (Marinated Flank Steak)
    flank steaks, low sodium soy sauce and
    7 More
    flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper
    8 hour 10 min, 9 ingredients
  • Mongolian Flank Steak from Cuisine Lite
    hoisin sauce, low sodium chicken broth, rice vinegar and
    9 More
    hoisin sauce, low sodium chicken broth, rice vinegar, chopped garlic, toasted sesame oil, brown sugar, low sodium soy sauce, chopped fresh ginger, sriracha sauce, flank steaks, salt, black pepper
    45 min, 12 ingredients
  • Marinated Flank Steak With Mustard Sauce
    buttermilk, mustard (use your favorite, i use dijon ) and
    18 More
    buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)
    24 hour , 20 ingredients
  • V8 Flank Steak
    brown sugar, v- 8 vegetable juice, low sodium soy sauce and
    7 More
    brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak
    26 min, 10 ingredients
  • Gingered Flank Steak
    lean flank steak, lemon juice, honey, low sodium soy sauce and
    2 More
    lean flank steak, lemon juice, honey, low sodium soy sauce, ground ginger, garlic (minced )
    8 hour 15 min, 6 ingredients
  • Marinated Flank Steak
    sesame oil, minced garlic, ground ginger and
    4 More
    sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)
    15 min, 7 ingredients
  • Marinated Flank Steak
    light soy sauce (i use the low sodium 1), balsamic vinegar and
    5 More
    light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks
    39 min, 7 ingredients
  • Marinated Flank Steak
    ginger, red wine vinegar, canola oil and
    5 More
    ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey
    20 min, 8 ingredients
  • Polynesian Flank Steak
    pineapple juice, low sodium soy sauce and
    6 More
    pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks
    35 min, 8 ingredients
  • Polynesian Flank Steak
    pineapple juice, low-sodium soy sauce, sliced green onions and
    5 More
    pineapple juice, low-sodium soy sauce, sliced green onions, minced peeled fresh ginger, honey, garlic clove, minced, flank steak
    8 ingredients
  • Flank Steak With Peppers and Soy Sauce Flank Steak With Peppers and Soy Sauce
    cooked rice (i use instant rice, white or brown) and
    6 More
    cooked rice (i use instant rice, white or brown), canola oil, flank steaks, thinly sliced, assorted bell peppers (any color ), onion , sliced into half moons, garlic cloves, sliced, low sodium soy sauce
    30 min, 7 ingredients
  • Flank Steak Lettuce Wraps (Paula Deen) Flank Steak Lettuce Wraps (Paula Deen)
    sliced green onion, low-sodium soy sauce, brown sugar and
    9 More
    sliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice
    1 hour , 12 ingredients
  • Spice-Rubbed Flank Steak With Horseradish Cream Spice-Rubbed Flank Steak With Horseradish Cream
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce and
    11 More
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    36 min, 14 ingredients
  • Dad's Favorite Flank Steak Dad's Favorite Flank Steak
    canola oil, concentrated low sodium chicken broth, honey and
    6 More
    canola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks
    25 min, 9 ingredients
  • Magarita Flank Steak With Black Bean Enchiladas Magarita Flank Steak With Black Bean Enchiladas
    red onion, diced, olive oil, garlic, minced and
    13 More
    red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream
    20 min, 16 ingredients
  • Asian Flank Steak Asian Flank Steak
    lean flank steak, fresh lime juice, minced fresh mint and
    7 More
    lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes
    10 ingredients
  • Gingered Flank Steak Gingered Flank Steak
    dry red wine, low-sodium soy sauce, worcestershire sauce and
    6 More
    dry red wine, low-sodium soy sauce, worcestershire sauce, lemon juice, grated peeled fresh ginger or bottled minced ginger, garlic cloves, minced or 2 tsp bottled minced garlic, sugar, flank steak, trimmed (about 1/2 inch thick )
    9 ingredients




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