324 flank bell Recipes

bottled chipotle salsa (such as pace), fresh lime juice, thick) slices red onion (about 1 large), garlic cloves, minced, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, flank steak, trimmed, flour tortillas, bottled chipotle salsa, minced fresh cilantro

dry red wine, onions, chopped, soy sauce, olive oil, garlic cloves, chopped, dry mustard, dry mustard, ground ginger, ground ginger, flank steaks, bell peppers, 3/8 inch wide strips, red onions, 1/2 inch thick rings, french roll, grilled

boiling water, butter or margarine, flank steak, pounded thin for easy rolling, green onions, chopped, red bell pepper, chopped, mushroom gravy, red wine, garlic, minced, grated parmesan cheese

garlic cloves, coarsely chopped, soy sauce, honey, minced ginger, peeled, flank steak (about 1.5 lb), extra virgin olive oil, bell peppers , cut into thin strips

olive oil, flank steaks , cut crosswise in 6 pieces, coarse salt, black pepper, spanish onions, 1 peeled and cut in large dice, 2 sliced, bell peppers, 1 cut in large dice, 2 sliced, vinegar, chicken stock, bay leaves, black pepper, ground cumin, garlic cloves, thinly sliced, tomato paste, crushed tomatoes, tabasco sauce

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

frozen corn, thawed, drained canned black beans, chopped red bell pepper, jalapeno pepper, seeded and finely chopped, garlic clove, crushed, fresh lime juice, chopped fresh cilantro, black pepper, divided, flank steak, dry red wine, fresh lemon juice, garlic cloves, crushed, chopped onion, worcestershire sauce

red bell pepper, stemmed, seeded and chopped (3/4 cup), red onion, chopped, garlic, chopped, avocado (about 10 oz.), pitted, peeled and chopped, diced fresh mango (about 15 oz.), fresh lime juice, chopped fresh cilantro, salt and pepper, flank steak, trimmed, olive oil

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

fresh cilantro leaves, garlic, peeled and thinly sliced, shallot, roughly chopped, serrano pepper, seeded and roughly chopped, toasted cumin seeds, fresh lime juice, olive oil, tequila, flank steak, kosher salt, divided, freshly ground black pepper, green bell pepper, sliced into 1/4-inch strips, red bell pepper, sliced into 1/4-inch strips, yellow bell pepper, sliced into 1/4-inch strips, flour tortillas, recipe guacamole , recipe follows, recipe chipotle mayonnaise , recipe follows

dry white wine, olive oil, cracked pepper, sugar, garlic cloves, pressed, red bell peppers , cut into thin strips, yellow bell peppers , cut into thin strips, flank steaks, trimmed, tomato-cheese bread

beef flank steak, fat trimmed, dried new mexico chiles or 3 california chilies, rinsed,stemmed,seeded and cut into pieces (each about 5 by 2 in.), lime juice, minced garlic, cayenne, salt, brown rice, canola oil, red bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), yellow bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), red onion, peeled and slivered lengthwise (8 oz), chopped fresh cilantro

chili powder, salt , to taste, black pepper, freshly ground , to taste, sugar, flank steaks, olive oil, bell pepper, cut into 1/4-inch dice (about 1 cup, use red, yellow , orange), onion, cut into 1/4-inch dice (about 1/2 cup sweet onion), apple cider vinegar (to taste)

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

dry red wine, fresh rosemary, fresh thyme, bay leaves, onion, coarsely chopped, garlic, coarsely chopped, olive oil, flank steak, salt and freshly ground black pepper, ears fresh corn, husked and cut crosswise into 4 pieces, eggplant , cut crosswise into 1/2-inch thick rounds, vidalia onion, cut into 3/4-inch thick wedges, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, zucchini, quartered, asparagus spears, trimmed, olive oil, salt and freshly ground pepper, chopped parsley and chives, cooked white beans , 1/4 cup cooking liquid reserved, chopped garlic, fresh lemon juice, tahini, olive oil, chopped parsley, chopped fresh mint, pitas, olive oil

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

olive oil, red wine vinegar, garlic cloves, finely chopped, chopped parsley, coarse black pepper, flank steaks , butterflied, red bell peppers, fresh (from 2 whole peppers) or 2 pimentos (from 2 whole peppers), chopped parsley, prosciutto, fresh basil leaves, grated parmesan cheese, watercress (to garnish )