89 bell south Recipes
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bell peppers, olive oil, ground turkey and9 Morebell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper30 min, 12 ingredients
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south coast portuguese fish chowder and22 Moresouth coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley20 min, 23 ingredients
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lean ground beef, chopped sweet red pepper, chopped onion and12 Morelean ground beef, chopped sweet red pepper, chopped onion, garlic cloves, minced, chopped seeded tomatoes, divided, chili powder, cumin, dried oregano, cayenne, water, green bell peppers, nonfat sour cream, shredded cheddar cheese, green onions, chopped, grape tomatoes, halved (optional)50 min, 15 ingredients
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baby shrimp or 3/4 lb medium shrimp, salt and18 Morebaby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce25 min, 20 ingredients
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South Beach Southwestern Stuffed Peppersbell peppers, any color, ground turkey, olive oil and8 Morebell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese1 hour 10 min, 11 ingredients
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South Beach Chicken Skilletboneless skinless chicken breasts, cut into 1 inch chunks and11 Moreboneless skinless chicken breasts, cut into 1 inch chunks, olive oil, garlic, minced, onions, peeled and cut into eigths, green bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, orange bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, yellow bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, paprika, chili powder, garlic powder, cayenne pepper , to taste, salt and pepper, to taste30 min, 12 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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South Pacific Island Chicken (From a Crock Pot!)boneless skinless chicken breasts, pineapple juice and11 Moreboneless skinless chicken breasts, pineapple juice, frozen orange juice concentrate, mandarin oranges, crushed pineapple, pineapple chunks, onions, green bell peppers, red bell peppers, orange bell peppers, ground ginger, salt and pepper, instant rice6 hour 45 min, 13 ingredients
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South Beach Meat Loaf with Vegetablesolive oil, onion, chopped, red bell pepper, chopped and9 Moreolive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice12 ingredients
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South of the Border Veggie Chili with Fixins (Emeril Lagasse)olive oil, divided, diced yellow onions and22 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving1 hour , 24 ingredients
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South Georgia Caviarblack-eyed peas drained, whole kernel corn drained and6 Moreblack-eyed peas drained, whole kernel corn drained, ro-tel tomatoes, red bell peppers chopped, fresh jalpeno peppers chopped, onion chopped, italian dressing10 min, 8 ingredients
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South Jersey Oyster Piebacon, double crust ready -to-use pie crust and8 Morebacon, double crust ready -to-use pie crust, onion, chopped, stalks celery, chopped, garlic, minced, green bell pepper, chopped, all-purpose flour, heavy cream, oysters, shucked with liquid reserved, seafood seasoning (such as old bay), or more to taste1 hour 15 min, 10 ingredients
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South Georgia Caviarblack-eyed peas, drained, whole kernel corn, drained and6 Moreblack-eyed peas, drained, whole kernel corn, drained, rotel tomatoes, diced, red bell peppers, chopped, fresh jalapeno pepper, chopped, onion, chopped, italian dressing, chopped pimiento, drained15 min, 8 ingredients
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South American Picadilloolive oil, chopped onions, chopped red bell peppers and8 Moreolive oil, chopped onions, chopped red bell peppers, garlic cloves, minced, lean ground beef, ground cumin, cayenne pepper, canned crushed tomatoes with added puree, beef broth, frozen peas, drained capers11 ingredients
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South American Picadilloolive oil, chopped onions, chopped red bell peppers and8 Moreolive oil, chopped onions, chopped red bell peppers, garlic, minced, lean ground beef, ground cumin, cayenne pepper, canned crushed tomatoes in puree, beef broth, frozen peas, drained capers55 min, 11 ingredients
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South-western Bean Saladea. red bell pepper , roasted and diced 1/4 and8 Moreea. red bell pepper , roasted and diced 1/4, pinto beans, drained, butter beans, drained, cilantro, washed and finely chopped, vegetable oil, cider vinegar, sugar, cumin, salt and pepper, to taste30 min, 9 ingredients
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South-of-the-Border Bakeno-salt-added tomato sauce, white vinegar, chili powder and12 Moreno-salt-added tomato sauce, white vinegar, chili powder, ground cumin, garlic powder, ground red pepper, sliced zucchini, frozen whole-kernel corn, thawed, shredded reduced-fat sharp cheddar cheese, divided, crushed baked tortilla chips, chopped green chiles, undrained, vegetable cooking spray, nonfat sour cream, chopped green bell pepper, chopped tomato15 ingredients
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