41 flakes muesli Recipes

flaked oatmeal, oat bran, sliced almonds or 3/4 cup slivered almonds, shelled unsalted sunflower seeds, wheat germ, cinnamon

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

orlled oats, bran flakes, hazelnuts , choopped, almonds, chopped, dried coconut, cupsunflower seeds, shelled, honey, cinnamon, prunes, chopped, dried apricots, chopped, raisins, dried currants, veg etable or sunflower oil

whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk

butter, brown sugar, golden syrup, rolled oats, corn flakes, shredded coconut (or dessicated), plain flour, ground cinnamon, chopped dried fruit, mixture of your choice or 150 g sultanas, chopped nuts , of your choice

butter, sugar (white ), golden syrup, baking soda, all-purpose flour, rolled oats, pumpkin seeds, sunflower seeds, chopped dried apricots, threaded coconut or 2 cups flaked coconut

puffed wheat cereal, puffed corn cereal, extruded natural bran, corn flakes, shredded coconut, pumpkin seeds, papaya, chunks chopped, dried apple, sliced

organic quick rolled oats (oregon-manufactured grain millers brand for us), brown rice, flakes (brown rice flakes not brown rice, pesky comma, flakes), roasted almonds (i like slivered or sliced almonds coarsely chopped for these type of recipes), roasted hazelnuts, unsulphured dates, cut up into small pieces, unsulphured dried blueberries, unsulphured dried blackberries

sliced almonds or 1/2 cup slivered almonds, diced dried apricot, rolled oats, bran flakes or 2 cups wheat flakes, raisins or 1/3 cup golden raisin, pumpkin seeds, sunflower seeds, milk or fruit juice or yogurt, to serve

rolled oats, rye flakes, almonds, raisins (i mix thompson s and golden ), dried dates, chopped, walnut pieces, sunflower seeds, pure vanilla extract, cinnamon, nutmeg, unsweetened apple juice (not from concentrate ) or 4 cups apple cider

rolled oats (quinoa or kamut for canoe tripping mix), rye flakes, bran buds, roasted soybeans, hazelnuts, chopped, walnuts, chopped, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, dried, apricot, dried and chopped, dates, dried and chopped

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

dried mangoes, dried apricots, raisins, muesli mix or 3/4 each oat flakes & wheat flakes, chopped hazelnuts (optional), apple & mango juice or just juice, red apple, cored & chopped, extra fresh fruit such as bananas , raspberries (optional)

oatmeal (old-fashioned or quick-cooking rolled oats), rye flakes or 2/3 cup wheat flakes, coarsely chopped almonds (1 3/4 oz), flaked coconut (sweetened or unsweetened ), raisins, honey, vanilla extract, cinnamon, flax seed, ground (optional)

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

butter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries

rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen