106 flake bars syrup Recipes

butter, sugar, white syrup, peanut butter, coconut, corn flakes, chocolate chips

dates, sliced almonds (toasted if desired), dried apricot (very finely chopped ), orange (rind grated ), butter, corn syrup, brown sugar (packed), vanilla (with the pod seeds if you can), corn flakes

quinoa (flakes ), maple syrup, vanilla or 2 tsp almond extract, maple sugar, melted butter, egg whites, lightly beaten, unsweetened dried shredded coconut or 1/4 cup chopped dates or 1/4 cup chopped apricot, cinnamon

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

shortening, maple syrup, sugar, eggs, milk, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, unsweetened chocolate, melted, chopped pecans, flaked coconut, butter, softened, sugar, baking cocoa, maple syrup, marshmallows

peanut butter, white corn syrup, brown sugar, peanuts, corn flakes cereal, butter, chocolate chips, white corn syrup

oats, toasted, crisp rice cereal, corn flakes, lightly crushed, wheat germ, toasted, flax seed, toasted, smoked almonds, chopped, kosher salt, dark chocolate chips, honey or 1/2 cup light karo syrup, creamy peanut butter, agave nectar or 2 tbsp maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract

quick-cooking oats, flake oats, apple cider, vegetable oil, whole flax seeds, sesame seeds, chopped almonds, chopped, dried fruit, rice syrup , maple syrup or agave nectar

apple butter, almond milk, pineapple juice, golden syrup, molasses, vanilla, spelt, flakes, kamut, flakes, oatmeal, oat flour, baking powder, ground flax seeds, dried figs, chopped, whole flax seed, ground pumpkin seeds (i used my coffee grinder), raisins

chocolate, crunchy peanut butter, golden syrup, water, unsalted peanuts, bran flakes... yes bran flakes

smooth peanut butter, light brown sugar, unsalted butter, cut into chunks, light corn syrup, corn flakes, coarsely crushed, sweetened flaked coconut, vanilla extract, semisweet chocolate chips

creamy peanut butter, sugar, light-colored corn syrup, chopped lightly salted , dry-roasted peanuts, whole-grain flaked cereal (such as total), finely crushed, chopped dark chocolate

corn syrup, granulated sugar, brown sugar, peanut butter, shortening, corn flakes, coarsely chopped salted peanuts, milk chocolate candy bars, melted, semisweet chocolate piece

peanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped

quick-cooking oats, sugar plus 2 tbsp, oat flour, salt, ground cinnamon, chopped dried apricots, dried cherries and cranberries, flaked coconut, chopped pecans or walnuts, unsalted sunflower kernels, honey or maple syrup, butter, melted, light corn syrup, vanilla extract, water

brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)

corn flakes cereal, rice krispies, coconut flakes, crushed unsalted peanuts, cream, karo light corn syrup, sugar, vanilla

corn syrup, smooth peanut butter, brown sugar, semi-sweet chocolate chips, divided, frosted flakes, blanched salted peanuts, coarsely chopped