3317 flag layer Recipes

orange juice, lemon juice, brown sugar, orange zest, grated lemon , rind of, cinnamon stick, pineapple chunks, red seedless grapes, bananas, sliced, oranges, peeled and sectioned, grapefruit, peeled and sectioned, strawberry, sliced, kiwi fruits, peeled and sliced

prepared hummus, cumin, chopped tomato, garlic salt, chopped cucumber, fresh ground pepper, crumbled feta cheese, chopped kalamata olives, chopped parsley

pillsbury pudding-included yellow cake mix (pillsbury brand makes a big difference in the outcome of the cake, 2-layer size), eggs, melted butter, cream cheese, room temperature, vanilla extract, powdered sugar

oreo cookies, milk, ice cream sandwiches , depending on size, mint chocolate chip ice cream, vanilla frozen yogurt, strawberry ice cream or 1 pint frozen yogurt

olive oil, chopped onion, ground beef, taco seasoning, water, canned crushed tomatoes, corn kernels, yellow cornmeal, corn tortillas, shredded cheddar cheese or 3 cups mexican blend cheese

head lettuce, celery, diced, hardboiled egg, sliced, frozen peas, thawed, diced green pepper, sweet onion, chopped, bacon, fried and diced, mayonnaise, sugar, grated cheddar cheese

stove top low-sodium chicken stuffing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, milk, frozen meatballs, frozen peas, cheddar cheese (shredded )

yellow squash, thinly sliced, zucchini, thinly sliced, onion, thinly sliced, green bell pepper, sliced in strips, fresh mushrooms, sliced, tomato, sliced, salt and pepper, to taste, butter, grated parmesan cheese

water, sliced zucchini (about 3 medium), ground round (or use ground turkey, or meatless crumbles ), garlic cloves, minced, reduced-fat spaghetti sauce, salt, dried basil, dried oregano, fat-free cottage cheese (may use part ricotta or goat cheese), dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided

butter, softened, flour, pecans, chopped, cream cheese, powdered sugar, cool whip, thawed, instant devil s food pudding, french vanilla instant pudding, cold milk

torn spinach, shredded mild cheddar cheese, divided, sliced fresh mushrooms, red onion, sliced, separated into rings, tomatoes, chopped, frozen green peas, thawed, drained, kraft mayo mayonnaise, sour cream, chopped fresh basil, bacon , crisply cooked, drained and crumbled

white kidney beans, drained and rinsed, garlic, minced, red wine vinegar, dried oregano, tzatziki ,, tomatoes, seeded and diced, green onions, finely chopped, crumbled feta cheese, kalamata olives, pitted and slivered, chopped fresh parsley, ground pepper

olive oil flavored cooking spray (5 1 second sprays, 1 serving), uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups mexican blend cheese, chopped green chilies, ground cumin, black pepper, corn tortillas , cut into 2 inch strips, salsa, mild,medium or hot

refried beans, ripe avocados, fresh lemon juice, good quality garlic salt, drops tabasco sauce, sour cream, mayonnaise , plus, mayonnaise, taco seasoning mix (or use my homemade ), green onions, chopped, tomatoes, chopped, black olives, sliced, cheddar cheese, shredded, corn chips or tortilla chips

broccoli, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, garlic powder, salt, white pepper, oil, brown sugar, egg, matzo meal, baking powder, salt, cinnamon, shredded carrots, orange juice, lemon juice, oil, sliced onion, mushrooms, cauliflower, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, salt, white pepper

fresh spinach, canadian bacon, garlic, red onion, olive oil, part-skim ricotta cheese, shredded low-fat cheddar cheese, water, dried basil, dried dill, diced tomatoes (well drained ), salt and pepper, extra cheese (to garnish ) (optional)

noodles, hamburger, onion, chopped, tomato sauce, salt, garlic powder, pepper, cream cheese, softened, sour cream, milk, frozen chopped spinach, cooked and drained, shredded cheddar cheese

canned chicken, drained or 2 cups cooked chicken, diced, frozen broccoli, velveeta cheese, cubed, cream of celery soup, cream of chicken soup, stove top chicken flavor stuffing mix