2311 five seitan tempeh Recipes

bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)

focaccia bread (enough for 2 sandwiches), vegan mayonnaise , for spreading, tempeh bacon , strips (store bought such as lifelight brand fakin bacon or homemade ( smoky ), sliced red bell pepper (in lieu of tomatoes which taste terrible this time of year. use *fresh toms* when they are in season), loose leaf lettuce , of choice (we tried mixed spring greens and some micro greens), fresh cilantro, minced, cracked black pepper , to taste

polenta (pre-cooked ), filtered water, arrowroot, wheat flour, garlic powder, romano cheese (grated ), smoked tempeh (cut into small pieces), prepared spaghetti sauce (you could also use pizza sauce), broccoli, heads (thinly sliced ), scallions (cut in small slices), roasted pepper (i used the the sweet roasted ones in a jar), goat mozzarella cheese (shredded )

cucumbers , slices (optional), tofu, fried and slices (optional), tempeh, fried and slices (fermented soybean), lettuce , slices, cabbage, boiled for 2 minutes, and drained, peanuts, fried, coconut milk, garlic cloves, red onion, bay leaf, lump sugar, salt (optional), water

tofu , cut into bite-sized pieces (bean curd), tempeh , cut into bite-sized pieces, onions, minced, garlic cloves, crushed, cm gingerroot, grated (3/4, inch), cm galangal, grated (laos root, 1 1/4, inch), asian bay leaves (salam leaves), stalk lemongrass , bruised, green chilies , cut into 1 1/2, -inch pieces, coconut cream, green beans, frozen peteh beans, canned taucho black bean sauce (black soy beans), tomatoes, peeled and cut into pieces

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

potato, chopped, bell pepper, chopped, eggplant, chopped, tempeh, red onion, chopped, garlic cloves, coarsely chopped, olive oil, lemon juice, paprika, cumin, parsley, salt, pepper

mushrooms, sliced, tempeh, in 3/4 inch dice, carrot, in 1/2 inch dice, onions, chopped, tomato, peeled, seeded & chopped, bell pepper, chopped, garlic cloves, minced, vegetable broth, paprika, dried parsley, dill, caraway seed, lightly crushed, salt, pepper, silken tofu, frozen peas, thawed

ripe hass avocadoes, red onion, diced, water chestnut, diced, garlic cloves, minced (2 tb ), cumin powder, ground, five-spice powder, hot sesame chili oil, cilantro leaves, minced, fresh lime juice, sea salt , to taste, green onions, thinly sliced, fresh cilantro stems, pita bread, cumin, ground, smoked paprika, five-spice powder, garlic powder, black sesame seeds, sea salt , to taste, olive oil flavored cooking spray

brown button mushrooms, olive oil, onion, stalk celery, garlic cloves, breadcrumbs, walnuts, tempeh or 1/2 cup tofu, vegetable broth, nutritional yeast, salt or soy sauce, lemon pepper, dried parsley flakes, poultry seasoning

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar

pizza dough, tomato sauce, italian frying green peppers, black olives, chopped, marinated artichoke hearts, sliced, tempeh, crumbled

russet potatoes, peeled and cut into 1-inch pieces, olive oil, chopped red onions, sauerkraut, drained, tempeh burgers, diced

onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided

peanut oil (other oil works fine), chopped white onion, garlic cloves, pressed, big russet potato , brushed clean, peeled, chopped in small pieces, tempeh, chopped in small bits, diced tomatoes (undrained ), chili powder, ground cumin, dried oregano, agave nectar (about 1 tsp), kidney beans (drained and rinsed ), frozen green pea, vegetable broth, beer , bottle (your choice which kind)

baked potatoes, olive oil, yellow sweet onion, minced fresh ginger, soy tempeh (in 1/4-inch cubes ), orange juice, honey, red wine vinegar, chopped collard greens, flax seed oil, roasted sunflower seeds

water, orange juice, lemon juice, rice vinegar (in a pinch you can sub 2 tbsp apple cider vinegar), soy sauce, grated orange zest or 1 tsp orange extract, tightly packed brown sugar, freshly minced gingerroot (or 1/4 tsp powdered ), minced garlic, red pepper flakes, cornstarch, mixed with 2 tbsp water to create a slurry, cooked brown rice (you can use white or any rice you want to), plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed), green onion, chopped fine (optional), chickpea flour (you can use all purpose flour here, but the flavor of the is really good), orange zest or 1 tsp extract, peas, carrot, finely chopped, red bell pepper, finely chopped, mushroom, finely chopped, chickpea flour (or flour of choice), non-dairy milk (soy, rice, almond, etc.), panko breadcrumbs, oil (for frying )

baby portabella mushrooms, chopped, tempeh , cut into bite sized squares, onion, chopped, zucchini, cut into bite size pieces, yellow squash, cut into bite size pieces, bell pepper, chopped (any color ), kidney beans (not drained ), tomato sauce, tomato paste, whole canned tomatoes (squished), red pepper (optional), garlic, chopped ,to taste, chili powder, salt, black pepper, olive oil